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![]() 897 People Lost in total 77828 lbs = 28.71 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Whipper Snapper Join Date: Jun 2008 Location: NY state
Posts: 37
Blog Entries: 3 Weight Statistics August 2007 Start Date:
June 3, 2008 Surgery Date:
5' 7"
Height:
487 lb Start Weight:
386 lb Current Weight:
165 lb Goal Weight:
101 lb Weight Loss:
221 lb Lb Left to Lose:
20.7392197125 % % Lost:
? We'll see! :) Goal Date:
Body Mass Index 76.2666518155 BMI Start:
60.4495433281 BMI Current:
25.8398306973 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Are there any other vegetarian GB people out here? just wondering. I havn't eaten meat, chicken or fish since 1989. I was wondering ow your diet is going? I'm new at this. |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| WLS Guru Join Date: Feb 2008 Location: Mira Loma, CA 91752
Posts: 434
Blog Entries: 6 Weight Statistics April 15, 2006 Start Date:
May 10, 2006 Surgery Date:
6' 3"
Height:
345 lb Start Weight:
189 lb Current Weight:
200 lb Goal Weight:
156 lb Weight Loss:
-11 lb Lb Left to Lose:
45.2173913043 % % Lost:
anytime Goal Date:
Body Mass Index 43.1173333333 BMI Start:
23.6208 BMI Current:
24.9955555556 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Chicken and fish is a primary staple for most bypass patients. There are other sources of protein too, so go to WHFoods: protein for an extensive list of about 55 protein rich sources of foods. Dried peas are also an excellent source, 6 grams per 1/4 cup, link on my signature line. Good luck. DAVE
__________________ Dave Chambers Dave in 2005, a few months prior to surgery ![]() BariCare-whey isolate protein that tastes GOOD: http://www.liquidbariatricvitamins.com/baricare.htm Liquid vitamins: www.liquidbariatricvitamins.com www.dried-peas.com, a high protein snack www.dried-edamame.com a high protein snack Inexpensive unflavored whey protein HERE |
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| | #3 (permalink) |
| WLS Mentor Join Date: Oct 2007 Location: N.Y.
Posts: 1,472
Weight Statistics June 25,2007 Start Date:
June 25,2007 Surgery Date:
5' 7"
Height:
322 lb Start Weight:
189 lb Current Weight:
152 lb Goal Weight:
133 lb Weight Loss:
37 lb Lb Left to Lose:
41.3043478261 % % Lost:
07/2008 Goal Date:
Body Mass Index 50.4268211183 BMI Start:
29.598351526 BMI Current:
23.8039652484 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Good for you. I dont know any veges. but protein is a big issue after WLS and meats are a great source of proteins. I have troubles with meats often but I do try to get as much in as I can. Good Luck!
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| | #4 (permalink) |
| Big Loser Join Date: Sep 2007 Location: California
Posts: 165
Weight Statistics 6/1/07 Start Date:
6/1/07 Surgery Date:
5' 6"
Height:
242 lb Start Weight:
150 lb Current Weight:
145 lb Goal Weight:
92 lb Weight Loss:
5 lb Lb Left to Lose:
38.0165289256 % % Lost:
12/31/08 Goal Date:
Body Mass Index 39.0555555556 BMI Start:
24.2079889807 BMI Current:
23.4010560147 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
After gastric bypass surgery i gave up all meat. I did try to eat meat after doc cleared me, but it did not sit well with my stomach. I bought vegetarian & vitamin books and educated my self. I honestly dont miss meat. I do have to work on getting my protein in every day.
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| | #5 (permalink) |
| Super Moderator |
Just be sure that 1) you get in the required total amount of protein 2) understand that veggie based protein may not cover all of the 10 essential amino acids that we need daily, so confirm the amino acid contents of the protein and make sure that you are getting in ALL of the 10 essential amino acids. Info on protein
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #6 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 4,760
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2"
Height:
287 lb Start Weight:
164 lb Current Weight:
140 lb Goal Weight:
123 lb Weight Loss:
24 lb Lb Left to Lose:
42.8571428571 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
29.9927159209 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Wow, I couldnt imagine giving up meat after this surgery. I live off of chicken and tuna! LOLOL Good Luck to you.
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| | #7 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: minnesota
Posts: 5,331
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
i couldnt imagine being able to get in all your protein without meat...lol i would be eating all day, good luck
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| | #8 (permalink) |
| Guru In Training Join Date: Sep 2007 Location: New England
Posts: 211
Weight Statistics Sept 20 2007 Start Date:
April 8 2008 Surgery Date:
5' 3"
Height:
270 lb Start Weight:
188 lb Current Weight:
140 lb Goal Weight:
82 lb Weight Loss:
48 lb Lb Left to Lose:
30.3703703704 % % Lost:
April 2009 Goal Date:
Body Mass Index 47.8231292517 BMI Start:
33.2990677753 BMI Current:
24.7971781305 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
What kind of foods do u eat for protein? Because I'm having a problem with chicken and tuna and I would lov to find something that would work well other than eddame!
Last edited by DocSanae; 06-24-2008 at 12:28 PM.. Reason: consecutive comment |
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| | #9 (permalink) |
| Whipper Snapper Join Date: Jun 2008 Location: NY state
Posts: 37
Blog Entries: 3 Weight Statistics August 2007 Start Date:
June 3, 2008 Surgery Date:
5' 7"
Height:
487 lb Start Weight:
386 lb Current Weight:
165 lb Goal Weight:
101 lb Weight Loss:
221 lb Lb Left to Lose:
20.7392197125 % % Lost:
? We'll see! :) Goal Date:
Body Mass Index 76.2666518155 BMI Start:
60.4495433281 BMI Current:
25.8398306973 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I've been veg a real long time (and still somehow managed to eat my way to super morbidly obese!!!) so I'm pretty framiliar w/ alternative protien sources. I was just wondering which ones you guys are having the most sucess with. I am just starting real foods now (softer ones) I have had some miso tofu soup and tofu salad (like egg salad) that went well but what about foods like tempeh and TVP? TVP is very processed and I'm kinda afraid to try it. I miss those yummy tvp tacos and "burgers"though! Lol. Maybe someday? I'm just wondering about the future and if I'll ever be able to eat certian foods again. |
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| | #10 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: Alabama
Posts: 3,365
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6"
Height:
279 lb Start Weight:
190 lb Current Weight:
175 lb Goal Weight:
89 lb Weight Loss:
15 lb Lb Left to Lose:
31.8996415771 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
30.6634527089 BMI Current:
28.2426538108 BMI Goal:
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wow, i couldn't imagine getting in all my protein and not eating meat. Like Dawn said, I would be eating all day.
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