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![]() 2258 People Lost in total 193111 lbs = 28.48 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Super Moderator |
If you are wondering what's in the foods you are eating, here are a couple of links that were introduced in a newsletter from the ADA (American Diabetes Association) that you might find useful. The first one, you can either use online, or download to your PC. Food Surveys Products and Services USDA - CNPP - MyPyramid Tracker
__________________ "In every job that must be done, there is an element of fun." ![]() PATIENCE and PERSEVERANCE for any/every endeavor you embark on, are imperative for success. Just a li'l bit 'bout myself Last edited by DocSanae; 06-16-2007 at 06:56 PM. |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Super Moderator |
Also, may post ops use FitDay - Free Weight Loss and Diet Journal to keep track of their eating.
__________________ "In every job that must be done, there is an element of fun." ![]() PATIENCE and PERSEVERANCE for any/every endeavor you embark on, are imperative for success. Just a li'l bit 'bout myself Last edited by DocSanae; 06-16-2007 at 06:57 PM. |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,804
Weight Statistics June 1, 2005 Start Date:
5' 5"
Height:
310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51.5810650888 BMI Start:
27.7872189349 BMI Current:
26.4560946746 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
THANK YOU FOR SOME GREAT LINKS doc! I use fitday.com ....it really lets me see were my protein intake, carbs, calories and fat are for the day! ITS amazing to really see what your day of eating is really adding up to! THANKS doc
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,688
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 4"
Height:
353 lb Start Weight:
163 lb Current Weight:
154 lb Goal Weight:
190 lb Weight Loss:
9 lb Lb Left to Lose:
53.8243626062 % % Lost:
9/18/07 Goal Date:
Body Mass Index 60.5856933594 BMI Start:
27.9758300781 BMI Current:
26.4311523438 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Lisa did you buy the Fitday PC software?? or do you use the online account??
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| | #5 (permalink) |
| Big Loser Join Date: Mar 2006 Location: michigan
Posts: 164
Weight Statistics August 22,2005 Start Date:
August 22,2005 Surgery Date:
5' 3"
Height:
297 lb Start Weight:
125 lb Current Weight:
120 lb Goal Weight:
172 lb Weight Loss:
5 lb Lb Left to Lose:
57.9124579125 % % Lost:
August 22,2007 Goal Date:
Body Mass Index 52.6054421769 BMI Start:
22.1403376165 BMI Current:
21.2547241119 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Thanks Doc for these links. It is always helpful to me to have sites like these to go to.
__________________ Terri Kurburski RNY Laproscopic 8/22/2005 |
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