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Old 11-04-2008, 08:04 PM   #1 (permalink)
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Weight Statistics

Pre-Operation.
Start Date:
oct 21st 2008
Surgery Date:
5' 4"
Height:
278 lb
Start Weight:
149 lb
Current Weight:
150 lb
Goal Weight:
129 lb
Weight Loss:
-1 lb
Lb Left to Lose:
46.4028776978 %
% Lost:
2010
Goal Date:

Body Mass Index
47.7133789062
BMI Start:
25.5729980469
BMI Current:
25.7446289062
BMI Goal:

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i need your help tomorrow i start stage 3 which is pureed foods but you are supposed to eat 3meals can you tell me what your menu was for this stage i can add bananas eggs chicken soup fish cottage cheese refried beans and some veggiescarrots beets or squash please help i am not good at menus thanks and soft low fat cheese
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Old 11-06-2008, 11:35 AM   #2 (permalink)
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1/13/08
Start Date:
11/17/08
Surgery Date:
5' 4"
Height:
288 lb
Start Weight:
165 lb
Current Weight:
160 lb
Goal Weight:
123 lb
Weight Loss:
5 lb
Lb Left to Lose:
42.7083333333 %
% Lost:
11/2010
Goal Date:

Body Mass Index
49.4296875
BMI Start:
28.3190917969
BMI Current:
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BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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No one with experience has jumped on to this thread, but I'll give you my best guess at what I'd do. I'd taste test each of those foods that you say you can add to see if I could tolerate them. Only eat one at a time and wait before the next. Once you know what you like and can tolerate, how packing small portions (like in tupperware midget containers) of each. That way when you need to eat you can open the fridge and pick one. Maybe you should just stick to one food at a time?

Hopefully some of the long timers will jump on and make suggestions too. Let us know how it goes.
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Old 11-06-2008, 12:05 PM   #3 (permalink)
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sept 1st
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MAR 20TH
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235 lb
Current Weight:
200 lb
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154 lb
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well i never had a menu all i did was stay on soup and protein drinks at that stage i never got bored or hungry. until i was able to eat real food i was kinda scared to try things so i just stayed safe. sorry i couldn't help any but i never cared for yogurt before and now i still don't i use to love pudding i don't care for it anymore i don't really care that much for eggs i love tuna but didn't eat that either see i really didn't have an appettite however you spell it. maybe someone will come on with better help then i have been so so sorry i hope everything work out.
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Old 11-06-2008, 08:26 PM   #4 (permalink)
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Weight Statistics

Pre-Operation.
Start Date:
oct 21st 2008
Surgery Date:
5' 4"
Height:
278 lb
Start Weight:
149 lb
Current Weight:
150 lb
Goal Weight:
129 lb
Weight Loss:
-1 lb
Lb Left to Lose:
46.4028776978 %
% Lost:
2010
Goal Date:

Body Mass Index
47.7133789062
BMI Start:
25.5729980469
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Aitkens
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thank you for your help every little bit helps thanks again i am working through it i talked to my nutritionist about it
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Old 11-06-2008, 08:33 PM   #5 (permalink)
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Weight Statistics

4.29.08 RNY
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5' 8"
Height:
301 lb
Start Weight:
168 lb
Current Weight:
170 lb
Goal Weight:
133 lb
Weight Loss:
-2 lb
Lb Left to Lose:
44.1860465116 %
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Body Mass Index
45.7618944637
BMI Start:
25.5415224913
BMI Current:
25.8455882353
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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bananas may be too rich/too carby. I still cannot tolerate bananas.

I ate the following:

Cottage cheese and refried beans and canned chicken or tuna, canned green beans and carrots and beets and oh, heck, pretty much any non-starchy veggie, chopped in a blender a little.

As far as a menu, have some protein first (2 T cottage cheese or refried beans (fat free, of course), then a veggie (1-2T carrot or green bean), then a fruit (canned no syrup added pear, 1T)
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Surgery 4.29.08

11-29-08: Down 90 lbs. Total cholesterol is under 200 for the first time in my adult life!

1.11.09: 100 lbs down! Century Club! WHOO HOO!
7.10.09 GOL! GOL! GOLGOLGOLGOLGOL! GGGGOOOOLLL!

1.10.10 Still at goal.

2.21.12 up a bit. Back on track, I hope.

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Starting weight: beginning of nutrition classes, August, 2007
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Old 11-06-2008, 08:42 PM   #6 (permalink)
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Weight Statistics

Pre-Operation.
Start Date:
oct 21st 2008
Surgery Date:
5' 4"
Height:
278 lb
Start Weight:
149 lb
Current Weight:
150 lb
Goal Weight:
129 lb
Weight Loss:
-1 lb
Lb Left to Lose:
46.4028776978 %
% Lost:
2010
Goal Date:

Body Mass Index
47.7133789062
BMI Start:
25.5729980469
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Aitkens
Default

thanks judijo i will trythat
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Old 11-07-2008, 03:35 PM   #7 (permalink)
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Originally Posted by judijo View Post
bananas may be too rich/too carby. I still cannot tolerate bananas.

I ate the following:

Cottage cheese and refried beans and canned chicken or tuna, canned green beans and carrots and beets and oh, heck, pretty much any non-starchy veggie, chopped in a blender a little.

As far as a menu, have some protein first (2 T cottage cheese or refried beans (fat free, of course), then a veggie (1-2T carrot or green bean), then a fruit (canned no syrup added pear, 1T)

I love bananas. So theres an alternative its a meal repalcements though. heres the site take a look.

Bariatric Advantage - Bariatric Advantage TUB Meal Replacement (Banana)
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Old 11-07-2008, 04:25 PM   #8 (permalink)
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Join Date: Aug 2008
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Weight Statistics

Pre-Operation.
Start Date:
oct 21st 2008
Surgery Date:
5' 4"
Height:
278 lb
Start Weight:
149 lb
Current Weight:
150 lb
Goal Weight:
129 lb
Weight Loss:
-1 lb
Lb Left to Lose:
46.4028776978 %
% Lost:
2010
Goal Date:

Body Mass Index
47.7133789062
BMI Start:
25.5729980469
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Aitkens
Default

thanks flipman416
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Old 11-08-2008, 05:30 AM   #9 (permalink)
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1/14/2008
Surgery Date:
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Height:
330 lb
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Current Weight:
200 lb
Goal Weight:
95 lb
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35 lb
Lb Left to Lose:
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Lets see...
I did try some baby food, but it was really bland.
Then I just started to experiment - what was I really hungry for...
tuna, lettus, mayo, celery - but in the food processor.
Meatballs that I made but with very little sauce (there's sugar in jar sauce).
Egg drop soup.
Crab salad, chopped really fine, just go light on mayo.
Soft boiled eggs - be careful, alot of us had trouble with eggs (the white part).
Pretty much try what you like - just make it really mushy or in the processor.
And go reeeaaallly slow...just a baby spoon full, make sure it goes down, then the next. At the stage you are at you have to take your time, it has to be moist and soft, and it has to be in really small swallows.
You will still need to suplement with protein shakes or whatever you were doing, cause at this stage you still can't get that much of anything down.
I think it's not meant to be that you are eating 3 solid meals and that's all - I think I was having 3 different little meals (whatever I was trying that day) and 2 shakes.
Good luck!
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Old 11-08-2008, 07:58 AM   #10 (permalink)
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182 lb
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I tend to get hooked on foods and eat them like crazy for months and cottage cheese was a mainstay at this point. I made a jello salad with sf lime jello, 1 can skim evap milk, ~16 oz small curd cottage cheese. mix all together and let set. later when you have a regular diet you can also throw in pecan pieces and crushed pineapple. This is high in protein and pretty tastey - assuming you like cottage cheese at all.

Another fav of mine, especially this time of the year is to follow the recipe on the back of the libby's pumpkin can for pumpkin pie except that I use spenda, not sugar, and skim evap milk rather than regular evap milk. I also skip the pie crust completely. This recipe is yummy and healthy - tons of vitamins, calcium and protein.

Also, consider quiche, just skip the crust. Panera makes a wonderful 4 cheese egg souffle (skip the bread).

Hope this helps ~ you'll be eating real food for the Holidays ~ yea!!!!
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