I find that sometimes shake mixes mix better in a shaker cup and with low fat soy milk with it. I don't use a blender for shakes because it takes too much work. Shaker cups are much easier. Certain kinds of shakes also have a thickening property to them. So watch for that. With Unjury powder, it seems to work best when you mix it in very slowly and stir it in. So I hope that helps.
__________________ Hugs!! ~*~*Nicole*~*~ (Weight lost just before surgery = 24lbs)
My Blog: http://nicoledaniellesnotes.blogspot.com/
12/29/09- 304 lbs (the day of surgery)
12/31/09- 317 lbs (the day I went home)
01/10/10- 293 lbs (WooHoo)
02/06/10- 278 lbs (Yay!!)
03/14/10- 264 lbs
04/29/10- 255 lbs
05/21/10- 248 lbs
09/01/10- 235 lbs
|