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Old 01-18-2010, 09:02 PM   #1 (permalink)
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Join Date: Sep 2009
Location: Georgia
Posts: 336

Weight Statistics

lost 14 lbs on 2 week preop diet
Start Date:
11/16/09
Surgery Date:
5' 4"
Height:
287 lb
Start Weight:
182 lb
Current Weight:
150 lb
Goal Weight:
105 lb
Weight Loss:
32 lb
Lb Left to Lose:
36.5853658537 %
% Lost:
May 2011
Goal Date:

Body Mass Index
49.2580566406
BMI Start:
31.2368164062
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Whats your favorite post op dish?

I am 9 weeks out and I have always enjoyed food...and even post op I have enjoyed coming up with meal ideas. All of a sudden, my appetite is changing and I don't feel like eating anymore, but I know that I have to keep my protein up. Soups and stews have been my favorites lately because they go down easily, but even though I make them with some type of protein (usually chicken or veggie soup with lean ground beef) I know that I should be focusing more on the protein, less on the veggies. So what are your fav high protein meals?
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Old 01-18-2010, 09:19 PM   #2 (permalink)
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Join Date: Jan 2006
Location: Oklahoma City, Okla USA
Posts: 2,549
Blog Entries: 190

Weight Statistics

05/17/02
Start Date:
05/17/02
Surgery Date:
5' 5"
Height:
355 lb
Start Weight:
190 lb
Current Weight:
175 lb
Goal Weight:
165 lb
Weight Loss:
15 lb
Lb Left to Lose:
46.4788732394 %
% Lost:

Body Mass Index
59.0686390533
BMI Start:
31.6142011834
BMI Current:
29.1183431953
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

Make sure to keep trying solid proteins..you're right at the time when a lot of people develop strictures. Especially the comment of stews and soups going down easier is heraldmark of this issue.

Plus you just have to eat to lose. Just try eating on a schedule. We don't have the 'luxury' post op of eating when we 'feel like it'..that's a never again thing.

favorites?..gosh being so far out my favorite thing is sushi for eating out, my daughter works at a Japanese restaurant so we good very good sushi there!
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(Spring 2004)
(lowest body weight/size)
--BREE
-Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens...
---------------------
open RNY 5/17/2002 -166 lbs(-200 at lowest)
8 years post in May 2010
Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal

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