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Old 01-22-2010, 12:05 PM   #1 (permalink)
Whipper Snapper
 
Join Date: Sep 2009
Location: Chelsea, MA
Posts: 24

Weight Statistics

9/09
Start Date:
12/28/09
Surgery Date:
5' 2"
Height:
239 lb
Start Weight:
188 lb
Current Weight:
130 lb
Goal Weight:
51 lb
Weight Loss:
58 lb
Lb Left to Lose:
21.3389121339 %
% Lost:
12/28/09
Goal Date:

Body Mass Index
43.7088969823
BMI Start:
34.3818938606
BMI Current:
23.7747138398
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default lactose intollerant
I was hoping someone could give me their guidance. I have to stay away from milk products for awhile including yogurt. I am 3 weeks out and was wondering how to get in protein.
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Old 01-22-2010, 05:26 PM   #2 (permalink)
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Location: Floyd County Virginia
Posts: 9,445
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Weight Statistics

September 19th 2007
Start Date:
September 19th 2007 June 18,2012
Surgery Date:
5' 10"
Height:
363 lb
Start Weight:
226 lb
Current Weight:
170 lb
Goal Weight:
137 lb
Weight Loss:
56 lb
Lb Left to Lose:
37.741046832 %
% Lost:
When I get there again
Goal Date:

Body Mass Index
52.0793877551
BMI Start:
32.4240816327
BMI Current:
24.3897959184
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Did the Dr tell you to stay away from it?
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Old 01-22-2010, 05:47 PM   #3 (permalink)
Whipper Snapper
 
Join Date: Aug 2009
Location: Connecticut
Posts: 25
Blog Entries: 5

Weight Statistics

08/03/2009
Start Date:
08/11/2009
Surgery Date:
5' 8"
Height:
277 lb
Start Weight:
154 lb
Current Weight:
170 lb
Goal Weight:
123 lb
Weight Loss:
-16 lb
Lb Left to Lose:
44.40433213 %
% Lost:
06/01/2010
Goal Date:

Body Mass Index
42.1131055363
BMI Start:
23.4130622837
BMI Current:
25.8455882353
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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I had to put the protein powder in everything. My dietitian said that I wasn't getting enough, so the powder went in soup, apple sauce, etc. Anything I could stomach, it went in. Good Luck.
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Old 01-23-2010, 08:08 AM   #4 (permalink)
Whipper Snapper
 
Join Date: Sep 2009
Location: Chelsea, MA
Posts: 24

Weight Statistics

9/09
Start Date:
12/28/09
Surgery Date:
5' 2"
Height:
239 lb
Start Weight:
188 lb
Current Weight:
130 lb
Goal Weight:
51 lb
Weight Loss:
58 lb
Lb Left to Lose:
21.3389121339 %
% Lost:
12/28/09
Goal Date:

Body Mass Index
43.7088969823
BMI Start:
34.3818938606
BMI Current:
23.7747138398
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Yes, the surgeon and nut said I should refrain from the milk products for a bit, since I had diarreah. I do drink Isopure and been eating fish and beans.
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Old 01-23-2010, 08:24 AM   #5 (permalink)
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Soy products are good sources of protein, also beans and legumes.
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