[disneyfan]

I am having the hardest time with protein. I have had diarreah so I have been told to not have milk products. I love Isopure drinks, but I am eliminating that today to see if that is the culprit. I am literally gagging just trying to choke down the unjury chicken soup, the nectar, unjury mixes with lactaid milk. I am eating lots of fish and beans, but I know I need additional protein. I don't know what else to do.

[mynewleaseonlife]

I wish I had some remedy but I am only 4 days post op!! I can't mix the protein and water. My doc is still monitoring me in the hospital. I am hoping that I start toleratng the protein better. Just had a shak delivered and I need to down 2 oz an hr. Seems like so much. The water has done very well today. Hoping the same for the protein!!! Best wishes!!!

[decker1976]

Muscle Mile pre-mix is pretty good. I especially like the chocolate flavor. A little expensive but if you just need some make-up grams of protein this stuff is good. I also drink protein supplement (15g per 6-8 oz water) that has no protein aftertaste & is fruity. It's kind of like Koolaid. It's made by Healthwise (online). When going on line to order you have to get a doctor ID number but that's very easy to do. HealthWise also has a hot chocolate supplement (15g) that's every bit as tasty as "real" hot chocolate.

[DocSanae]

Have you tried adding unflavored protein powder to your foods?
You need to use soy products because whey products are derived from milk.