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  576 People Lost in total 50175 lbs = 28.85 % Give us permission to add your before & after Weight Loss Photos |   |
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02-23-2007, 07:44 AM
| #1 (permalink) |
| WLS Master Guru  Join Date: Feb 2006 Location: Near St. Louis, MO
Posts: 633
Weight Statistics June 17, 2005 Start Date:
June 17, 2005 Surgery Date:
5' 2" Height: 313 lb Start Weight:
173 lb Current Weight:
140 lb Goal Weight:
140 lb Weight Loss:
33 lb Lb Left to Lose:
44.7284345048 % % Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged Goal Date:
Body Mass Index 57.2421956296 BMI Start:
31.6386576483 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Carbohydrates I believe this article could help many of you that have questions about carbs. Nutrition Notes By Theresa Stahl, RD, LDN You may not really think of carbohydrates as brain food, but glucose, a simple form of carbohydrates, provides nearly all the energy your brain uses everyday. Let's take a look at some carbohydrate basics: Simple sugars include: • Monosaccharides - glucose, fructose (fruit sugar) and galactoseComplex carbohydrates include polysaccharides, which are starches (grains, legumes, tubers such as potatoes) and fibers (cellulose, hemicellulose, pectins, gums, lignan, and mucilages such as guar and carageenan). Fibers are not digested by human digestive enzymes and don't provide calories. The main role of carbohydrates in the diet is to supply energy. Carbohydrates are the best source to fuel muscles and promote healthy hearts. Fiber helps lower blood cholesterol, prevents constipation, maintains a healthy digestive tract and provides a feeling of fullness, which is the most immediate benefit that helps prevent overeating. Tips for choosing carbohydrates: • Choose whole-grains, including whole grain breads, cereals, rice and pasta.
__________________  ShelleyHe who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made.   |
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02-23-2007, 08:06 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass    | thanks shelley!
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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02-23-2007, 08:00 PM
| #3 (permalink) |
| Big Loser  Join Date: Aug 2006 Location: Somewhere,Illinois
Posts: 199
Weight Statistics July,19th 2006 Start Date:
Height: 255 lb Start Weight:
164 lb Current Weight:
130 lb Goal Weight:
91 lb Weight Loss:
34 lb Lb Left to Lose:
35.6862745098 % % Lost:
July,2007 Goal Date:
Weight Loss Method Roux en Y Gastric Bypass | Shelly, have to comment on your beautiful new avatar...You're are looking good g/f.... 
__________________  I'm not 40 something.I'm $39.95 ...plus shipping and handlng  CLICK ME!!!! http://images.obesityhelp.com/upload...e-b4-aftr2.jpg |
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02-24-2007, 06:30 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,757
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks Shelly.........How are you?? YOu are looking amazing these days. Hope you are feeling as good as you are looking........Miss ya LittleLisaMarie 
__________________ LitleLisaMarie 4'11"{dont laugh}   |
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02-27-2007, 10:17 AM
| #6 (permalink) |
| WLS Master Guru Join Date: Feb 2006 Location: Near St. Louis, MO
Posts: 633
Weight Statistics June 17, 2005 Start Date:
June 17, 2005 Surgery Date:
5' 2" Height: 313 lb Start Weight:
173 lb Current Weight:
140 lb Goal Weight:
140 lb Weight Loss:
33 lb Lb Left to Lose:
44.7284345048 % % Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged Goal Date:
Body Mass Index 57.2421956296 BMI Start:
31.6386576483 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I have applied to be on a new TV show. I can't say too much yet but as soon as I know, I will reveal all! I hope everyone will keep me in their prayers that I am accepted. It will be a great step for each and everyone of us here if so. Thanks for the comments on the new picture. That is from Christmas. I will post a newer one soon.
__________________ ShelleyHe who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made. |
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02-27-2007, 10:38 AM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,213
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59 BMI Start:
30 BMI Current:
26 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hello Shelly, Long time no see... Thanks very much for the carb's info I enjoyed it but still consider them as my enemies! Your new pic looks fabulous no wonder if you'd get accepted for the TV show you have such a photogenic face. I personally love to look at your gorgeous face. You're in my prayers, you deserve all the best my dear friend. Love, Hanadi
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02-27-2007, 02:34 PM
| #8 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | have i told you all how much i hate carbs!!! there evil!
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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02-27-2007, 03:46 PM
| #9 (permalink) |
| Cub Reporter  Join Date: Jan 2007 Location: Miami FL
Posts: 84
Weight Statistics 1/15/07 Start Date:
Height: 304 lb Start Weight:
287 lb Current Weight:
140 lb Goal Weight:
17 lb Weight Loss:
147 lb Lb Left to Lose:
5.59210526316 % % Lost:
12/31/07 Goal Date:
| Wow, you look good shelley. I've seen you in the forum before and you looked good before...but you look amazing now. Thanks for the low carbs information. Lol, Andrea.
__________________ Andrea Leyva "Sometimes the smallest decisions can change your life for ever".   |
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02-27-2007, 04:33 PM
| #10 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,757
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Shelly you will be in my thoughts and prayers.....i hope it all works out for you.....Remember us little people when your a big star!! LittleLisaMarie
__________________ LitleLisaMarie 4'11"{dont laugh} |
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