In Portion Control, Size Matters, but Content Rules
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In Portion Control, Size Matters, but Content Rules
Here's a comprehensive article on how content is important as well as size in portion control.
This is true for any and everyone, pre op, post op, and non op. In Portion Control, Size Matters, but Content Rules.
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"In every job that must be done, there is an element of fun."
So long as you are putting your best foot forward, then,
PATIENCE and PERSEVERANCE
for any/every endeavor you embark on, are imperative for success.
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.
Thanks for the reminder. I feel like I am just not going to make it. I haven't lost anything in about 4 months and I am nowhere near goal. I lost 125 lbs. in the first six months and then nothing. I NEED TO Each day I am feeling worse about myself and turning to food. I am still exercising, but I'm getting ready to give up.
Shelia, don't give up on yourself, you are too precious too.
Take an inventory of what you are doing, that may help you keep track.
Also, if you are having the blues (which a lot of post ops have around the time you are) you may need some professional help, it isn't just you.
It helps to sort out the feelings you have with food, and for food.
Please don't give up, keep on track and you will start losing again.
((((((((((HUGS)))))))))
__________________
"In every job that must be done, there is an element of fun."
So long as you are putting your best foot forward, then,
PATIENCE and PERSEVERANCE
for any/every endeavor you embark on, are imperative for success.
In Portion Control, Size Matters, but Content Rules 
So long as you are putting your best foot forward, then, 
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