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Old 03-30-2007, 03:43 PM   #1 (permalink)
tigra1965
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Join Date: Mar 2007
Location: The UK
Posts: 45

Weight Statistics

12/3/07
Start Date:
26/3/07
Surgery Date:
Height:
252 lb
Start Weight:
189 lb
Current Weight:
168 lb
Goal Weight:
63 lb
Weight Loss:
21 lb
Lb Left to Lose:
25 %
% Lost:
Oct 2007
Goal Date:

Body Mass Index
41
BMI Start:
32
BMI Current:
26
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Confused - New to post op !!!!

hi guys

I know you are from across the big water to me. But my dietician has said I should eat nothing that is LOW FAT, but that it must be sugar free. Now is this how you do it? because I have noticed a few low fat sugar free dietry foods on this forum. Hope you dont mind my asking
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Old 03-30-2007, 08:02 PM   #2 (permalink)
fr1endly2
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Location: SOMEPLACE LONG ISLAND, NY
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Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

Hmmmm
I know for me i have to keep my sugar under 10 grams ( i did well under my first year)....
and i had to eat lo fat...if i ate high fat foods i did get the runs.
EVERYONEs patches are a little different but i suppose its best you
follow your surgeons rules.
I know when you follow an atkins diet HIGH protein, lo carb they tell you to help get he calories up to have the higher fat. SO i dont know whats best for you but i watched my fat alot the first year not so much now it most foods dont aggrevate me now like the early months.

SO how did surgery go?
YOUR feeling good????
WELCOME to the looseing side!!!
hugs
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Old 03-30-2007, 09:30 PM   #3 (permalink)
DocSanae
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Default

She probably said "no sugar" (and I think by this, she means refined sugar, not complex carbs, so ask her the next time you get the chance to) because of dumping/hypoglycemia issues.
Fat takes longer to digest, so it hits your blood stream slower, and lasts longer at a lower level. You also have to be careful because some post ops develop lactate intolerance--the carb included in diary products--milk and such, so everything in the beginning will be trials and errors. Don't be discouraged by it all, just always keep in mind that you are at a stage when you can tolerate some things, not tolerate others, and this keeps changing all the time. In the long run, after a year or so, you will be able to eat and tolerate lots of stuff that you weren't able to earlier. Lots of the limitations you have with your diet, especially early out, are basically temporary.

(((((HUGS))))) Take things easy for now.
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Old 04-04-2007, 03:58 AM   #4 (permalink)
tigra1965
Whipper Snapper
 
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Join Date: Mar 2007
Location: The UK
Posts: 45

Weight Statistics

12/3/07
Start Date:
26/3/07
Surgery Date:
Height:
252 lb
Start Weight:
189 lb
Current Weight:
168 lb
Goal Weight:
63 lb
Weight Loss:
21 lb
Lb Left to Lose:
25 %
% Lost:
Oct 2007
Goal Date:

Body Mass Index
41
BMI Start:
32
BMI Current:
26
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

thanks girls
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http://tigra1965.blogspot.com/
RNY Surgery done 26/3/07
First bowel surgery 12/4/07
2nd bowel surgery 17/4/07
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