[loosinglynn]

I have noticed when I forget to eat that my tummy feels like it is eatting itself. I am not ever hungry, but boy do I know when I have forgot to eat. By the end of the day I am sorry I forgot. Anyone else have this happen?

[Dr. Mel]

Kind of...sometimes I get busy, distracted, or it is not a convenient time...so the meal time gets delayed...

I still get HUNGRY. I try not to get to that point of feeling like I could knock the horns off a cow and eat it on the run...but sometimes it happens. I don't know about anybody else, but if I let myself get to that point, I tend to "gobble" or go too fast and then feel awful. So, I try to get something in before I get to that point.

I think routine and consistency is key in all of this. With the new job, I'll still working on it!

[DocSanae]

Forgetting to eat can actually slow down your weight loss.
Make sure you set up a time schedule and plan your meals beforehand, especically at your stage. Your intake it soo limited at your stage, that your body is going to need every single nutrient it gets to heal completely and keep up with the metabolism to melt away the fat and lose weight.

[loosinglynn]

Thanks Doc, I have been trying to retrain myself on how to eat and when to eat. I explained it to someone the other day like, "I feel like a child learning all over again." I say that but I have never been so excited in my life.