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Old 05-09-2007, 01:08 PM   #1 (permalink)
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Location: Southwest Virginia
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Weight Statistics

June 12, 2007
Surgery Date:
5' 5"
Height:
330 lb
Start Weight:
213 lb
Current Weight:
180 lb
Goal Weight:
117 lb
Weight Loss:
33 lb
Lb Left to Lose:
35.4545454545 %
% Lost:
December, 2008
Goal Date:

Body Mass Index
54.9088757396
BMI Start:
35.441183432
BMI Current:
29.950295858
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default I need help - sample menus wanted
Can anyone give me a daily menu for someone on Phase II, III, and IV of the post op diet with a person getting 60 grams of protein in along with the water requirements?

You can email it to me if you wish or post. I really want to see what a typical day looks like...
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Old 05-09-2007, 04:58 PM   #2 (permalink)
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Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,809

Weight Statistics

June 1, 2005
Start Date:
5' 5"
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51.5810650888
BMI Start:
27.7872189349
BMI Current:
26.4560946746
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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well for me stage II was a bit hard to get all my protein in but day by day i got there useing protein shakes to boost my intakes.

BUT for me i ate in my stage II

BREAKFAST: protein shake

SNACK: stallone protein pudding

LUNCH PROTEIN SHAKE

DINNER : PROTEIN SHAKE

Stage III for me was pureed:

BREAKFAST : LOWFAT COTTAGE CHEESE

SNACK: protein pudding

LUNCH: moist chicken salad

SNACK: NECTAR protein drink

DINNER: lo fat riccota cheese, lofat mozerella and teaspoon red sauce


SNACKS VARIED: string cheese was a big snack item that sat well in my pouch, cottage cheese, egg salad.....protein puddings, tuna salad, pureed out soup loved chicken cheese broccoli......

HOPE that helps some!
i did this fast as its almost dinner time here and then off to the gym for me!
hugs
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Old 05-09-2007, 08:26 PM   #3 (permalink)
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Location: Oklahoma City, Okla USA
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Weight Statistics

05/17/02
Start Date:
05/17/02
Surgery Date:
5' 5"
Height:
355 lb
Start Weight:
190 lb
Current Weight:
175 lb
Goal Weight:
165 lb
Weight Loss:
15 lb
Lb Left to Lose:
46.4788732394 %
% Lost:

Body Mass Index
59.0686390533
BMI Start:
31.6142011834
BMI Current:
29.1183431953
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Hey that is helpful to know Lisa! I never had to do that and always wondered what ya would be eating at the different phases..awesome information hon!
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-Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens...
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8 years post in May 2010
Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal
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Old 05-10-2007, 01:31 AM   #4 (permalink)
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Default
Moving this to the Gastric Bypass Diet forum.
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for any/every endeavor you embark on, are imperative for success.

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Old 05-24-2007, 05:54 PM   #5 (permalink)
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Weight Statistics

05-01-2007
Start Date:
05-07-2007
Surgery Date:
Please Enter
Height:
289 lb
Start Weight:
267 lb
Current Weight:
165 lb
Goal Weight:
22 lb
Weight Loss:
102 lb
Lb Left to Lose:
7.6124567474 %
% Lost:
15MONTHS
Goal Date:

Body Mass Index
40
BMI Start:

Weight Loss Method
Roux en Y Gastric Bypass
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i JUST HAD MY SURGERY ON THE 7TH OF MAY AND i'M FEELING THE SAME WAY. tHAT SOFT FOOD STUFF IS JUST NOT WORKING FOR ME I TRIED PUTTING IT IN THE BLENDER AND IT'S JUST NOT THE SAME. I CAN'T FIND A PROTEIN DRINK THAT TASTE EVEN OK AND I DON'T MIND DRINKING IT
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Old 05-24-2007, 06:20 PM   #6 (permalink)
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Location: NYC ~ Love it!!!
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Weight Statistics

4/19/06
Surgery Date:
5' 8"
Height:
333 lb
Start Weight:
175 lb
Current Weight:
170 lb
Goal Weight:
158 lb
Weight Loss:
5 lb
Lb Left to Lose:
47.4474474474 %
% Lost:
someday...
Goal Date:

Body Mass Index
50.6269463668
BMI Start:
26.6057525952
BMI Current:
25.8455882353
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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CHECK THESE OUT:
_________________________________________

There is great Thread with Pureed Recipes!
It's a great thread!!! <----link

__________________________________________________ ___________

There is a Thread of GOOD BOOKS
You'll love this one too!!<----link

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The Good Books Thread has books that have recipes...one of my fav's has ALL SORTS of recipes!!!
This one- Before & After: Living and eating well after weight loss surgery by: Susan Maria Leach ....I loved it...and could make all the recipes and they were SIMPLE!!!

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