Any advice on substitutes? I normally use Sweet & Low in my coffee -- is that out completely? What about Splenda or Nutra Sweet?
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as long as they dont cause you to have cravings....
which some artificial sweetners can there is no
limit of them in your day.
I tolerate splenda fine and sweet lo...
hugs
splenda sometimes give me a 'sugar reaction' like I'd eaten sugar for taste I like to combine nutrasweet/sweet & low
-bree
__________________ (Spring 2004)
(lowest body weight/size) --BREE
-Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens...
--------------------- open RNY 5/17/2002 -166 lbs(-200 at lowest) 8 years post in May 2010 Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal