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08-18-2007, 02:25 PM
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#1 (permalink)
| | WLS Mentor
Join Date: Jul 2007 Location: Tega Cay, SC
Posts: 1,014
Weight Statistics August 2, 2007 Start Date:
August 14, 2007 Surgery Date:
5' 7"
Height:
283 lb Start Weight:
162 lb Current Weight:
160 lb Goal Weight:
121 lb Weight Loss:
2 lb Lb Left to Lose:
42.7561837456 % % Lost:
Christmas, 2008 Goal Date:
Body Mass Index44.3192247717 BMI Start:
25.3700155937 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Dannon Light & Fit Smoothies
Okay, I know we are all different in what we like, but I have to tell you all, I had one of these today (Mixed Berry) and it was so good! Only 60 Cal, 5g protein, no carbs, no fats, some potassium to boot. If you haven't tried them I would highly suggest them. It also seems to be a perfect size at 7 oz for a meal or snack. 
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|  |  | Weight Loss Surgery Insurance | | | |
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08-18-2007, 02:51 PM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Hmmmm. How Much Sugar??? I Was Told I Couldnt Have Fruit In My Yogurt And It Had To Be Fat Free And Sugar Free. Let Me Know The Sugar, That Sounds Good.
__________________ 230 lbs 7/2007 & 130 lbs 2/2009    | |
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08-18-2007, 02:52 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I Buy The Dannon Light And Fit Sugar Free And Fat Free Vanilla That Is Soooooooooooo Good. And Im Not A Lover Of Yogurt Or Vanilla. Doesnt Seem Like They Have The Fruit In Sugar Free And Fat Free Though
__________________ 230 lbs 7/2007 & 130 lbs 2/2009 | |
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08-18-2007, 02:55 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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yeah id be a bit leary of that so early out. no fruit for a while in the yogurt. i cant remember when it was that it was allowed for me. you should check with your dr on that. it might clog up your opening i guess because your pouch isnt healed enough to be able to break it down. i believe that was the reason why....let me look thru my papers...
__________________  KenyaR.  Lap RNY 4/19/07 | |
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08-18-2007, 02:55 PM
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#5 (permalink)
| | WLS Mentor
Join Date: Jul 2007 Location: Tega Cay, SC
Posts: 1,014
Weight Statistics August 2, 2007 Start Date:
August 14, 2007 Surgery Date:
5' 7"
Height:
283 lb Start Weight:
162 lb Current Weight:
160 lb Goal Weight:
121 lb Weight Loss:
2 lb Lb Left to Lose:
42.7561837456 % % Lost:
Christmas, 2008 Goal Date:
Body Mass Index44.3192247717 BMI Start:
25.3700155937 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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That's what so great -- NO added sugar -- less than 5 g of natural sugars in the dairy. As for the fruit -- it was small pieces of berry skins and I just strained those out before I drank it.
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08-18-2007, 03:00 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Hmmm That Does Sound Good And A Good Idea To Strain It. Im So Glad You Thought Of That Jill Because IF You Let That Skin Get Inside You, It Might Of Been Trouble For The Pouch.
__________________ 230 lbs 7/2007 & 130 lbs 2/2009 | |
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08-18-2007, 03:00 PM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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ok strained is a good thing. i was a bit nervous for you until you said that lol!
__________________ KenyaR. Lap RNY 4/19/07 | |
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08-18-2007, 03:04 PM
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#8 (permalink)
| | WLS Mentor
Join Date: Jul 2007 Location: Tega Cay, SC
Posts: 1,014
Weight Statistics August 2, 2007 Start Date:
August 14, 2007 Surgery Date:
5' 7"
Height:
283 lb Start Weight:
162 lb Current Weight:
160 lb Goal Weight:
121 lb Weight Loss:
2 lb Lb Left to Lose:
42.7561837456 % % Lost:
Christmas, 2008 Goal Date:
Body Mass Index44.3192247717 BMI Start:
25.3700155937 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| I'm learning
Cause I got real good teachers 
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08-18-2007, 04:47 PM
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#9 (permalink)
| | Big Loser
Join Date: Jul 2007 Location: Watertown, NY
Posts: 127
Weight Statistics 5/07 Start Date:
8/1/07 Surgery Date:
5' 2"
Height:
225 lb Start Weight:
132 lb Current Weight:
132 lb Goal Weight:
93 lb Weight Loss:
41.3333333333 % % Lost:
8/1/08 Goal Date:
Body Mass Index41.1485431842 BMI Start:
24.1404786681 BMI Current:
24.1404786681 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I've been eating the fruit in it they are small and I chew well, it hasn't bothered me.
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08-18-2007, 09:04 PM
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#10 (permalink)
| | WLS Guru
Join Date: Aug 2007 Location: Michigan
Posts: 395
Weight Statistics 07/25/07 Surgery Date:
5' 8"
Height:
288 lb Start Weight:
201 lb Current Weight:
160 lb Goal Weight:
87 lb Weight Loss:
41 lb Lb Left to Lose:
30.2083333333 % % Lost:
08/2007 Goal Date:
Body Mass Index43.785467128 BMI Start:
30.5586072664 BMI Current:
24.3252595156 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I have ate yogurt from 1 week after surgery with Fruit in it and have had no problems. Actually, I must be lucky, because I can eat pretty much everything and have not had any problems at all. I have eaten steak, chicken, pork chops, etc., I just chew it til it is really fine.
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