[Michael]

from todays newsletter

The full moon this time of the year is Harvest Moon in the Northern Hemisphere, and planting season in the Southern Hemisphere.

What seeds are you planning to plant for a healthier life, how are you harvesting the seeds you have planted for healthy life?

Fresh produce from good seeds, tended to lovingly, and harvested tenderly is wonderful nutrition for your health and life.

RenewedReflections wish for you a good planting season and beautiful harvest for your health and new life.

• So do you have a garden?
• What have you planted?
• Looking at the question another way, what disciplines are you planting that you can reap fitness, good health, good spiritual health... from.

We look forward to hearing from you.

[clancythecamper]

What a nice thought! These type of visuals are great for me in setting goals and watching them come into being. And, boy, have I planted some interesting seeds this year!

[Michael]

I have just purchased a multi station gym machine. The family are really loving it, and its something that I actually use - I like weights.

So now I might actually start eating better, and measuring my weight and see it go down Been rather stationary for a long time.