[ChuppyGirl]

Great news girls, my weight was plateauing for the past 2 weeks without any hesitation, in fact I gained 3.3 lbs during that time then have lost them again back to 308. But today, I weigh 306 For last eeewwwwffffff!!!!!!! I hated myself so much for the last couple of weeks. I had this stress and some other ones but I feel great now although it's a little change!.
Friday is my old folks day, so the whole family gathered yesterday and it was Woww from everyone "you've lost weight from last week we saw you" hehehehe this is really falttering I like to hear this comment so much
Anyway, I think I got what made my body hording the weight. It's water and protiens.
I increased my water intake and also take whole bran toast only once a day for the breakfast and then zip the carbs for the entire day. Take protiens as much as I can as chicken, ground beef, cheese (it's hard to find low fat mozirela over here so I eat the normal ones), tuna fish with lemon.
I'm doing great so far. I also walk 30 min's 3-4 times a week

[fr1endly2]

OH DOODY im so glad you broke the plataue!
FOR the best looseing eating less carbs more
protein and sipping your water and sugar
free drinks thru a day will keep your body
in an awesome fat burning mode. ITS a balance
that takes some getting used to.

ALSO eating the protein foods will keep you
fuller longer and you will also eat less!
I am glad to hear your feeling well
and im sure people are seeing the differences.

I know twoterville is just around the corner for you
and your gonna be announcing this grand entry
very shortly.

((HUG)) and keep up the great work
of your new tool.

[freebird]

WWWWOOOOOHHHHHHHHOOOOOOOOOOOO! Yeah Chuppy!
i'm so glad that you've solved the plateauing and lost. keep up the great work sweetie, your doing great

[DocSanae]

Hey, that's good news for sure, congratulations!!
Remember the next time you seem to stall, it's your body taking the time out to readujust to the next stage. The fact that your family is noticing your losing inches (or centimeters in your case) it evidence that you are losing, even if the kilogram numbers are not moving.
So long as you are doing right by your eating, you will get to where you need to be.
(((((((HUGS))))))))) May your journey go well.

[FemmeMode]

This is soooo awesome Doody...
You are doing spectacular...I'm sooo proud of you! Congratulations!!
Keep it up!

BTW...congrats on your 4wk post-op anniversary...

[ChuppyGirl]

Yes Deborah honey I'm very excited how about you?? I'm waiting for tomorrow to take pictures. I have added my physical activities I wanna knock the 100kg (220lbs) before Sep the begining of my studies!! I have field trips in SE england and S France I wanna be physically ready for it!

[ChuppyGirl]

I just visited fitday.com website. It's really neat, you can keep your personal journal and helps you plan your goal. Here is my first barrier I'd love to over come before I'm gone to University of Leeds for my post-graduate studies. My hubby finally approved the family mooooveeeeeeeeeeeeeeeeeeee yeppiiiiiiiiiii I'm very excited. Deb you're not the only one who's moving my soul sister
Weight Goal Stats

Current Weight
Your weight is 306 lbs as of 05/17/2006.

Weight Goal
Your goal is to weigh 220 lbs by 09/09/2006

Goal Progress
You are currently 68 lbs above the target weight.

The deadline for your goal is 115 days (16 weeks, 3 days) away.

To meet your goal you need to lose about 5.23 lbs per week.

[FemmeMode]

Wow...field trips to SE England...and the South of France....ALRIGHT!! That sounds wonderful....well....I'm jealous!!

I am going to take pictures tomorrow too!! I just pray that I will be able to see the difference. I did have a little "victory" today....
I put on a pair of crop pants from last spring.....that gradually got a little tighter...I thought they were shrunk in the wash!

Well...today I slipped them on...and WOW...they were a little loose. They actually were easy to button and zip...and the legs were loose. I was soooo thrilled. I can't believe it! I'm excited...
Just thought I'd let you knwo....

love you..... :* talk to you soon...I'm soooo sleepy it's 1:15am!!!

[ChuppyGirl]

Woow Congratulations Deb sweetheart I'm very thrilled for you!!! hehehe I know you must have danced the glory dancing. OH GO BABY GO BABY heheheh I did it last night when I fit in size 20 blouse heheheh I used to wear 26 for tops!!! You know my body shape is weird I don't have much at the top, I almost have flat stomach too!! my real problem is at the hips and the things!!! of course they have lost too but not like the top!!

Yesterday I got Jude from the Nursery and the pre-school presedent was wooow when she saw me she said "You've lost a lot of weight from the last time I saw you" I grinned and said huh it's nothing just 14 kilos so far ( I was glory dancing inside hehehehe)

Keep it up dear soul sister. Hold my hand my sweet pubmkin you and we'll sprint this road with all the joy of life. We're doing it for last!!!!!

[FemmeMode]

YES WE WILL!!!
It's soooo great to be us right now....we are at the place where we will never ever be again....isn't that facinating??

I'm laughing that you told her 14kilos was no biggie!....That is soooo me!!! LOL.

Just another thing....that makes us "soul sisters!!"
I'm taking my pictures by the weeks....not really the 'date'...so, today I'm 4 weeks post op!
I'll let you know...can't wait to see you NEW PHOTOS!!

Love you.... :*