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11-18-2007, 05:49 AM
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#1 (permalink)
| | WLS Master Guru
Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 680
Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6"
Height:
344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| question DOC about eating?
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| | | Weight Loss Surgery Insurance | | | |
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11-18-2007, 05:56 AM
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#2 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,786
5' 5"
Height:
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I say stick to your surgeon and nut's diet. I don't recommend any fast foods, or processed foods, actually. Your surgeon is telling you to avoid what essentially are very high carb, high fat food, and that's the best thing to do. This is the period during which not only do you lose because you can't eat a lot, but for you to set up healthy eating habits.
Your surgeon can guarantee your sucess only if you stick to his program.
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11-18-2007, 06:11 AM
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#3 (permalink)
| | WLS Master Guru
Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 680
Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6"
Height:
344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Thank you,I guess sometimes I just look for a loophole. was just curious what time is it there? thanks for all your help. don't know what we'de do without you!!HAVE A NICE THANKSGIVING...
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11-18-2007, 06:13 AM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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lazell, what kind of stuff CAN you eat. im just curious.
__________________ KenyaR. Lap RNY 4/19/07 |
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11-18-2007, 06:21 AM
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#5 (permalink)
| | WLS Master Guru
Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 680
Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6"
Height:
344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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chx breast,lean pork,fish,gr.lean beef(no other bf at all),most veggies cooked,oatm,cr of wh.,ff cr soups,eggs,cheese(lfat),cott.ch.,beans,and of course milk &prot.shakes...thats it for my list.boring?
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11-18-2007, 06:22 AM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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no not at all. i think i had the same stuff on my list too but now im far enough out where im not on a "diet" per se. it is safer with a plan. stick with it. you are going to do so well
__________________ KenyaR. Lap RNY 4/19/07 |
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11-18-2007, 06:27 AM
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#7 (permalink)
| | WLS Master Guru
Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 680
Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6"
Height:
344 lb Start Weight:
210 lb Current Weight:
160 lb Goal Weight:
134 lb Weight Loss:
50 lb Lb Left to Lose:
38.9534883721 % % Lost:
1-09 Goal Date:
Body Mass Index55.5169880624 BMI Start:
33.891184573 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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i forgot potatos and fruitand sfree dry cereal.brfst=2ozprot&1ozstarch lnch=2oz prot^&1ozfruit din=2ozprot&1oz veg thats thier menu!!
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11-18-2007, 07:43 AM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 3,453
Weight Statistics Halloween 2005 Start Date:
4' 11"
Height:
212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Stick to your surgeons plan this early out and as you grow you can add in little things.....many who eat some of the stuff you mentioned are way out of the loosing period and more into maintenace....Best advice is to stick to what your surgeon says for the best success...
LittleLisaMarie
__________________ LisaMarie |
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11-18-2007, 07:51 AM
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#9 (permalink)
| | Guru In Training
Join Date: Jun 2007
Posts: 235
5' 9"
Height:
98 lb Current Weight:
-98 lb Weight Loss:
98 lb Lb Left to Lose:
14.470489393 BMI Current:
Weight Loss MethodOther
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Hi Lazell,
Your a good month ahead of me, but i eat pretty much what you have listed 
Though i did sample a few things like a bite of pizza and the inside of a taco from taco bell ( i had to see if i still had the same addictions as before-- and i don't).
But other then those 2x's, i keep it to protein shakes &/or add pro powder to my food, cooked/steamed veggies, fresh or canned fruits & berries, yogurt, cottage cheese, cheese, eggs, lean meats (fish,chix, pork, beef), orange juice, milk, low carbs, SF or no sugar added foods, nuts-- and lots of water!! *I eat my protiens first.
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11-18-2007, 07:56 AM
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#10 (permalink)
| | Seasoned Veteran
Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 3,453
Weight Statistics Halloween 2005 Start Date:
4' 11"
Height:
212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I do have to admit that I have eaten PIZZA since your time out....Been one of my favorite foods and that has not changed post op. What has changed is i look for pizza shops that make thin crusted pizza and i usually dont eat the whole slice, sometimes i do now but early out i cut it in half like the kids do and threw out the other half. Before surgery i could eat half a damn pie if i wanted to....But i refused to give up my pizza...lol
LittleLisaMarie
__________________ LisaMarie |
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