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11-18-2007, 05:49 AM
| #1 (permalink) |
| WLS Master Guru  Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 675
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6" Height: 344 lb Start Weight:
225 lb Current Weight:
160 lb Goal Weight:
119 lb Weight Loss:
65 lb Lb Left to Lose:
34.5930232558 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
36.3119834711 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  question DOC about eating? I was wondering if you could give us a rough diet on what we can eat before 4 months out. i read about people eating at fast food res.,bread, snack crackers, pasta,hot dogs,lunchmeat,etc... I know all docs are different,and mine does not allow any of the above,so I was just curious; is there a general diet? St.Vincent Group seems to be so much stricture than all the others. thanks for any advice you can give.... 
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11-18-2007, 05:56 AM
| #2 (permalink) |
| Super Moderator  | I say stick to your surgeon and nut's diet. I don't recommend any fast foods, or processed foods, actually. Your surgeon is telling you to avoid what essentially are very high carb, high fat food, and that's the best thing to do. This is the period during which not only do you lose because you can't eat a lot, but for you to set up healthy eating habits. Your surgeon can guarantee your sucess only if you stick to his program.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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11-18-2007, 06:11 AM
| #3 (permalink) |
| WLS Master Guru Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 675
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6" Height: 344 lb Start Weight:
225 lb Current Weight:
160 lb Goal Weight:
119 lb Weight Loss:
65 lb Lb Left to Lose:
34.5930232558 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
36.3119834711 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thank you,I guess sometimes I just look for a loophole. was just curious what time is it there? thanks for all your help. don't know what we'de do without you!!HAVE A NICE THANKSGIVING...
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11-18-2007, 06:13 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,308
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | lazell, what kind of stuff CAN you eat. im just curious.
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
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11-18-2007, 06:21 AM
| #5 (permalink) |
| WLS Master Guru Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 675
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6" Height: 344 lb Start Weight:
225 lb Current Weight:
160 lb Goal Weight:
119 lb Weight Loss:
65 lb Lb Left to Lose:
34.5930232558 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
36.3119834711 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | chx breast,lean pork,fish,gr.lean beef(no other bf at all),most veggies cooked,oatm,cr of wh.,ff cr soups,eggs,cheese(lfat),cott.ch.,beans,and of course milk &prot.shakes...thats it for my list.boring?
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11-18-2007, 06:22 AM
| #6 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,308
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | no not at all. i think i had the same stuff on my list too but now im far enough out where im not on a "diet" per se. it is safer with a plan. stick with it. you are going to do so well
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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11-18-2007, 06:27 AM
| #7 (permalink) |
| WLS Master Guru Join Date: Oct 2007 Location: fort wayne ,ind.
Posts: 675
Blog Entries: 1 Weight Statistics 9-25-07 Start Date:
9-25-07 Surgery Date:
5' 6" Height: 344 lb Start Weight:
225 lb Current Weight:
160 lb Goal Weight:
119 lb Weight Loss:
65 lb Lb Left to Lose:
34.5930232558 % % Lost:
1-09 Goal Date:
Body Mass Index 55.5169880624 BMI Start:
36.3119834711 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i forgot potatos and fruitand sfree dry cereal.brfst=2ozprot&1ozstarch lnch=2oz prot^&1ozfruit din=2ozprot&1oz veg thats thier menu!!
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11-18-2007, 07:43 AM
| #8 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,897
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Stick to your surgeons plan this early out and as you grow you can add in little things.....many who eat some of the stuff you mentioned are way out of the loosing period and more into maintenace....Best advice is to stick to what your surgeon says for the best success... LittleLisaMarie 
__________________ LitleLisaMarie 4'11"{dont laugh}   |
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11-18-2007, 07:51 AM
| #9 (permalink) |
| Guru In Training  Join Date: Jun 2007 Location: Eastern, Long Island, NY
Posts: 211
Weight Statistics Sept 13, 2007 Start Date:
Oct 15, 2007 Surgery Date:
4' 10" Height: 236 lb Start Weight:
135 lb Current Weight:
106 lb Goal Weight:
101 lb Weight Loss:
29 lb Lb Left to Lose:
42.7966101695 % % Lost:
Body Mass Index 49.3186682521 BMI Start:
28.2119500595 BMI Current:
22.1516052319 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Hi Lazell, Your a good month ahead of me, but i eat pretty much what you have listed  Though i did sample a few things like a bite of pizza and the inside of a taco from taco bell ( i had to see if i still had the same addictions as before-- and i don't). But other then those 2x's, i keep it to protein shakes &/or add pro powder to my food, cooked/steamed veggies, fresh or canned fruits & berries, yogurt, cottage cheese, cheese, eggs, lean meats (fish,chix, pork, beef), orange juice, milk, low carbs, SF or no sugar added foods, nuts-- and lots of water!! *I eat my protiens first.
__________________ ~Francesca Philippians 4:13 "I can do everything through Him that gives me strength"     |
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11-18-2007, 07:56 AM
| #10 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,897
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I do have to admit that I have eaten PIZZA since your time out....Been one of my favorite foods and that has not changed post op. What has changed is i look for pizza shops that make thin crusted pizza and i usually dont eat the whole slice, sometimes i do now but early out i cut it in half like the kids do and threw out the other half. Before surgery i could eat half a damn pie if i wanted to....But i refused to give up my pizza...lol LittleLisaMarie
__________________ LitleLisaMarie 4'11"{dont laugh} |
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