[lovewalksin]

Here is site that I heard about while watching a show on the discovery channel about fad diets. It is Free Diet Plans at SparkPeople. I like the site you can go in and record what you ate for the day and it calculates the calories, fat, proteins, carbs for you. so go check it out and enjoy.



sherri

[qt82699]

thanks so much for the info, i will check it out!

[BOOTS]

I Use Fitday.com Thats A Great Site As Well!!!!!! I Use It Everyday And Record Every Little Thing. Im So Addicted To It. Lol

[LittleLisaMarie]

I saw that show and couldnt remember for the life of me the name of that site...thanks so much i am going to check it out.....

[clancythecamper]

I've been using sparkpeople too, it's sooo helpful to give you get a full picture of what you're actually ingesting.

[DianeB]

I also have been enjoying this site, someone, I think friendly Lisa had mentioned this before. I love getting different recipes from these sites as well, so does my DH!
Thanks girls! :>)

[Christy0283]

Thanks for sharing. I will definitely check it out.