[BOOTS]

AFTER READING AN ARITCLE LAST NITE ABOUT FOODS THAT NOT ONLY PROTECT YOU AGAINST HEART DISEASE & HIGH CHOLESTORAL BUT ALSO HELP YOU LOSE WT ESP IN THE BELLY AREA.

DARK OR SEMI SWEET CHOCOLATE
ALMONDS
MACODAMOIN NUTS
FLAXSEED
PEANUT BUTTER
OMEGA 3
AVOCADO

THERE WERE A COUPLE MORE BUT NOW I DONT REMEMBER, THEY PROBABLY WERENT GOOD OTHERWISE I WOULD REMEMBER. LOL


SO OF COURSE I WENT SHOPPING TODAY. BOY DID I FIND SOME REAL GOODIES!!!!!!!!!!

FIRST OFF WHO EVER LIVES NEAR A TRADER JOES NEEDS TO GET THERE ASAP!!!!!!!!!!!!!!! GO ON THEIR WEBSITE AND LOOK FOR ONE CLOSEST TO YOU. THEY HAVE SUCH HEALTHY AND DELISCIOUS FOODS!!!!

SO HERE IS A NEW PRODUCT THEY HAVE OUT NOW

TRADER JOES SOY & FLAXSEED TORTILLA CHIIPS WOW TALK ABOUT HEALTHY!!!!!

CALORIES- 130
FAT- 8
POLYUNSATURATED FAT (GOOD FAT) - 3.5
MONOUNSATURATED FAT (GOOD FAT) - 3.5
CARBS - 13
FIBER - 4
SOULBLE FIBER - 1
INSOULBLE FIBER - 3
PROTEIN - 6
OMEGA 3's- 500 mg

TRADER JOES CHICKEN EGG ROLLS - IN THE FROZEN AISLE YOU CAN JUST POP THEM IN MICROWAVE OR OVEN

CALORIES - 140
FAT - 3
CARBS - 20
FIBER - 1
PROTEIN - 8

TRADER JOES CHICKEN FAJITAS - THIS IS IN THE FROZEN AISLE IN A BAG IT IS SEASONING, CHICKEN, PEPPERS AND ONIONS AND IT TAKES 5 MIN TO COOK. DOESNT COME WITH WRAPS. TASTES GOOD WITH OR WITHOUT WRAPS.

CALORIES - 90
FAT - 1
CARBS - 9
FIBER - 2
PROTEIN - 10

TRADER JOES GUACA SALSA (GUACOMOLE WITH SALSA IN IT)

CALORIES - 30
FAT - 2
CARBS - 2
FIBER - 1
NO PROTEIN

TRADER JOES REDUCED CARB WHOLE WHEAT TORTILLAS

CALORIES - 50
FAT - 2.5
CARB - 6
FIBER - 2
PROTEIN - 3


WOW I CAN KEEP TYPING MORE AND MORE I HAVE SOOOO MANY OF THEIR PRODUCTS!!!! YOU MUST GO THERE!!!!!!!!!!!

[Christy0283]

Those sound delicious Edie, but we don't have one close to me. :-(

[BOOTS]

Ohhh And I Forgot Also Extra Virgin Olive Oil Was On That List. The Darker The Oil The Better So Get The Extra Virgin

[BOOTS]

Heres An Other On I Remembered, Sunflower Seeds. They Are Also Good In Curbing The Appetite

[Sisu]

I wish Trader Joes would come to Canada. I am jealous.

Tonya

[greensgirl19]

Drats... no where near me!

[BOOTS]

If Theres One Even An Hr Near Any Of You Its Worth The Drive I Swear!!!! We Have Quite A Few Around Lower Ny.

[greensgirl19]

I looked at the map and your stores are the only ones in NY and I think we live quite a few hours apart! Oh well, we weren't even on the coming soon list.

[BOOTS]

Awww Sooooooooo Sorry Hun. This Store Just Makes My Journey So Much Easier Because They Have The Best Tasting Foods That Are Sooooooooooooooooooooo Healthy And Most Of The Foods Are Very Easy To Make And Most Are Even Premade Already.

ANYTHING TO MAKE THIS JOURNEY INTERESTING SO I DONT GET BORED AND RETURN TO OLD HABITS. SO YES EVERYONE IM HAVING A GRAND TIME WITH THIS STORE AND SO MANY OTHER THINGS I HAVE FOUND ON THE INTERNET. ITS IMPORTANT TO MAKE THIS JOURNEY FUN

[BOOTS]

Im Was Just Sooo Curious How The Guacamole Tasted That I Bought Today.

OOOOH MY GOD!!!!! THIS IS THE BEST THING I HAVE EVER HAD WHEN IT COMES TO GUACAMOLES!!!! BETTER THAN WHEN I GO TO THE MEXICAN RESTAURANTS!!!!

IT HAD SUCH NICE CHUNKS OF AVACADO AND EVERTHING. AND WHAT A ZING IT HAD TO IT!!! I WILL BE PUTTING THIS ON EVERYTHING I EAT FOR NOW ON. LOL. CHICKEN, PORK CHOPS, VEGGIES, CRACKERS, THE HEALTHY FLAXSEED CHIPS I JUST BOUGHT, EVERY THING!!!!!!!!!!!!!!!!