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Old 03-18-2008, 10:21 AM   #1 (permalink)
qt82699
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Weight Statistics

july 21, 2007
Start Date:
august 17, 2007
Surgery Date:
5' 6"
Height:
339 lb
Start Weight:
185 lb
Current Weight:
160 lb
Goal Weight:
154 lb
Weight Loss:
25 lb
Lb Left to Lose:
45.4277286136 %
% Lost:

Body Mass Index
54.7100550964
BMI Start:
29.8565197429
BMI Current:
25.8218549128
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Beef Barley Stew

This is what i am making for supper tonite, it is really good and it has 28g protein per serving

1 1/2 # ground beef
1 c. chopped onion
1 c. celery
1 c. uncooked pearl barley
2 1/2 c. water
1 TBS. chili powder
1/2tsp salt
1/4 tsp pepper
1 can (28 oz) whole tomatoes

1...cook ground beef, onion and celery
2...stir in rest of ingr., break up tomatoes. Heat to boiling, reduce heat, cover and simmer for 1 hour


very yummy and easy to make!!!
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Old 03-18-2008, 10:48 AM   #2 (permalink)
A new me
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Location: Upstate NY
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April 11th 2007
Surgery Date:
5' 4"
Height:
267 lb
Start Weight:
153 lb
Current Weight:
150 lb
Goal Weight:
114 lb
Weight Loss:
3 lb
Lb Left to Lose:
42.6966292135 %
% Lost:

Body Mass Index
45.8254394531
BMI Start:
26.2595214844
BMI Current:
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Default

I just copied that and that sounds yummy. Thanks.
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Old 03-21-2008, 03:53 PM   #3 (permalink)
qt82699
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Location: minnesota
Posts: 3,411

Weight Statistics

july 21, 2007
Start Date:
august 17, 2007
Surgery Date:
5' 6"
Height:
339 lb
Start Weight:
185 lb
Current Weight:
160 lb
Goal Weight:
154 lb
Weight Loss:
25 lb
Lb Left to Lose:
45.4277286136 %
% Lost:

Body Mass Index
54.7100550964
BMI Start:
29.8565197429
BMI Current:
25.8218549128
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

i made it that night and it was great!!!
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Old 03-21-2008, 04:11 PM   #4 (permalink)
texasangel
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1-31-08
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2-13-08
Surgery Date:
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Height:
227 lb
Start Weight:
175 lb
Current Weight:
150 lb
Goal Weight:
52 lb
Weight Loss:
25 lb
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22.9074889868 %
% Lost:
2-13-09
Goal Date:

Body Mass Index
36.6347566575
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28.2426538108
BMI Current:
24.2079889807
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Sounds wonderful!
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Old 03-21-2008, 04:45 PM   #5 (permalink)
MsVickie
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Weight Statistics

September 19th 2007
Start Date:
September 19th 2007
Surgery Date:
5' 10"
Height:
363 lb
Start Weight:
211 lb
Current Weight:
165 lb
Goal Weight:
152 lb
Weight Loss:
46 lb
Lb Left to Lose:
41.8732782369 %
% Lost:
12/31/09
Goal Date:

Body Mass Index
52.0793877551
BMI Start:
30.2720408163
BMI Current:
23.6724489796
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Weight Loss Method
Roux en Y Gastric Bypass
Default

This sounds wonderful. I have never cooked with Barley before. But it has 2 of my most favorite ingredients Tomatoes and Ground Beef.
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Old 03-21-2008, 08:11 PM   #6 (permalink)
TamTamW
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Weight Statistics

On and off my whole life...
Start Date:
November 20, 2007
Surgery Date:
5' 9"
Height:
287 lb
Start Weight:
220 lb
Current Weight:
150 lb
Goal Weight:
67 lb
Weight Loss:
70 lb
Lb Left to Lose:
23.3449477352 %
% Lost:
August 2009
Goal Date:

Body Mass Index
42.3778617937
BMI Start:
32.4847721067
BMI Current:
22.1487082546
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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That sounds goood will have to try this.
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