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  576 People Lost in total 50153 lbs = 28.83 % Give us permission to add your before & after Weight Loss Photos |   |
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04-14-2008, 02:44 AM
| #1 (permalink) |
| WLS Guru  Join Date: Dec 2007 Location: AZ
Posts: 484
Weight Statistics January 1, 2008 Start Date:
January 11, 2008 Surgery Date:
5' 7" Height: 339 lb Start Weight:
259 lb Current Weight:
165 lb Goal Weight:
80 lb Weight Loss:
94 lb Lb Left to Lose:
23.598820059 % % Lost:
July 4, 2009 FIREWORKS, BABY! Goal Date:
Body Mass Index 53.0891067053 BMI Start:
40.560703943 BMI Current:
25.8398306973 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Chicken Stuffed with Spinach I made this chicken the other night and it was really good! Not from a specific recipe (I used bits from a few) so amounts aren't precise, but you will get the idea! 4 chicken breast cutlets (I took 2 breasts and cut them length wise to make them thin) 1/2 bag fresh spinach chopped 4 garlic cloves diced small 1/3 c. lowfat sour cream 1/3 c. lowfat cheese (I used 2% cheddar but swiss would work good) 4 slices of turkey bacon Seasoning (I used creole seasoning and a little salt and pepper) 1c milk 2 TB lemon Set chicken in a ziplock bag with 1c. skim milk and 2TB lemon for 30 minutes to an hour or marinate as you like. This made the chicken really tender. Saute spinach and garlic quickly until wilted, then mix all other ingredients (except bacon) together and spice to your liking. Put mixture in center of chicken, then roll chicken up and wrap with a piece of turkey bacon. Bake at 375 degrees for 30 minutes until chicken is cooked. Put on broil for 3-5 minutes at the end to crisp the bacon. This was really good and the bacon added a prosciutto like flavor to it. I overstuffed mine with the spinach since I really like it, but you could use less if you wanted. Hope you enjoy! 
__________________ Still working on an after! ~KB  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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04-14-2008, 02:54 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 2,962
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
182 lb Current Weight:
135 lb Goal Weight:
105 lb Weight Loss:
47 lb Lb Left to Lose:
36.5853658537 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
33.2845993757 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | YUMMY! Hmmm, I am rethinking dinner for tonight!!! LOLOLOL Thanks so much for the recipe! |
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04-14-2008, 04:56 AM
| #3 (permalink) |
| WLS Mentor  Join Date: Dec 2007 Location: Hudson Falls, NY
Posts: 1,307
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3" Height: 286 lb Start Weight:
199 lb Current Weight:
150 lb Goal Weight:
87 lb Weight Loss:
49 lb Lb Left to Lose:
30.4195804196 % % Lost:
eventually Goal Date:
Body Mass Index 50.6570924666 BMI Start:
35.2474174855 BMI Current:
26.5684051398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Sounds yummy!!!!!!
__________________ Kelly  5'3"    |
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04-14-2008, 05:30 AM
| #4 (permalink) |
| Big Loser  Join Date: Dec 2007 Location: Arizona
Posts: 158
Weight Statistics September 25, 2007 Start Date:
September 25, 2007 Surgery Date:
5' 4" Height: 241 lb Start Weight:
144 lb Current Weight:
135 lb Goal Weight:
97 lb Weight Loss:
9 lb Lb Left to Lose:
40.2489626556 % % Lost:
June 2008 Goal Date:
Body Mass Index 41.3630371094 BMI Start:
24.71484375 BMI Current:
23.1701660156 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | this sounds delicious. |
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04-14-2008, 07:39 AM
| #5 (permalink) |
| WLS Master Guru  Join Date: Oct 2007 Location: North West, NJ
Posts: 803
Weight Statistics 1/14/2008 Surgery Date:
5' 10" Height: 330 lb Start Weight:
270 lb Current Weight:
200 lb Goal Weight:
60 lb Weight Loss:
70 lb Lb Left to Lose:
18.1818181818 % % Lost:
about one year Goal Date:
Body Mass Index 47.3448979592 BMI Start:
38.7367346939 BMI Current:
28.693877551 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Sounds really good Kara, and pretty easy, thanks!
__________________  Denise |
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04-14-2008, 11:19 AM
| #6 (permalink) |
| WLS Guru Join Date: Dec 2007 Location: AZ
Posts: 484
Weight Statistics January 1, 2008 Start Date:
January 11, 2008 Surgery Date:
5' 7" Height: 339 lb Start Weight:
259 lb Current Weight:
165 lb Goal Weight:
80 lb Weight Loss:
94 lb Lb Left to Lose:
23.598820059 % % Lost:
July 4, 2009 FIREWORKS, BABY! Goal Date:
Body Mass Index 53.0891067053 BMI Start:
40.560703943 BMI Current:
25.8398306973 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | This made enough for my family of 4 with leftovers. You may want to half it....I hadn't thought of that!
__________________ Still working on an after! ~KB |
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04-14-2008, 09:01 PM
| #7 (permalink) |
| Cub Reporter Join Date: Jan 2008 Location: Suburb of Houston
Posts: 71
Weight Statistics February 12, 2008 - pre-surgery liquid diet Start Date:
February 26, 2008 Surgery Date:
5' 4" Height: 260 lb Start Weight:
208 lb Current Weight:
150 lb Goal Weight:
52 lb Weight Loss:
58 lb Lb Left to Lose:
20 % % Lost:
April 29, 2009 Goal Date:
Body Mass Index 44.6240234375 BMI Start:
35.69921875 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks!! I am going to try this tomorrow night.
__________________  |
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04-27-2008, 08:58 PM
| #8 (permalink) |
| Big Loser Join Date: Dec 2007 Location: Arizona
Posts: 158
Weight Statistics September 25, 2007 Start Date:
September 25, 2007 Surgery Date:
5' 4" Height: 241 lb Start Weight:
144 lb Current Weight:
135 lb Goal Weight:
97 lb Weight Loss:
9 lb Lb Left to Lose:
40.2489626556 % % Lost:
June 2008 Goal Date:
Body Mass Index 41.3630371094 BMI Start:
24.71484375 BMI Current:
23.1701660156 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Kara: Thank you for a delicious idea. My youngest and I had it for dinner tonight and it was especially yummy. Your right about cutting it in half though. I have enough for another 4 meals. Thanks again. |
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04-28-2008, 10:03 AM
| #9 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,752
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
137 lb Current Weight:
115 lb Goal Weight:
93 lb Weight Loss:
22 lb Lb Left to Lose:
40.4347826087 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
27.6676242459 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | God Dz This Sound Good
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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04-28-2008, 10:05 AM
| #10 (permalink) |
| WLS Guru  Join Date: Jan 2008 Location: Ft. Lauderdale, Florida
Posts: 406
Blog Entries: 1 Weight Statistics 8 years old.... Start Date:
April 3, 2007 Surgery Date:
5' 2" Height: 314 lb Start Weight:
167 lb Current Weight:
130 lb Goal Weight:
147 lb Weight Loss:
37 lb Lb Left to Lose:
46.8152866242 % % Lost:
April 2008 Goal Date:
Body Mass Index 57.4250780437 BMI Start:
30.5413631634 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | I'm definitely going to try!
__________________ 314 lbs To 167lbs     Today is a NEW DAY. You will get out of it just what you put into it.  |
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