| | ||
| |||||||
  642 People Lost in total 56576 lbs = 29.16 % Give us permission to add your before & after Weight Loss Photos |   |
  |
| | Thread Tools | Display Modes |
04-20-2008, 05:25 PM
| #1 (permalink) |
| Whipper Snapper  Join Date: Jan 2008 Location: East Syracuse NY
Posts: 45
Weight Statistics Been a yo yo dieter as far back as I can remember. Start Date:
April 2, 2008 Surgery Date:
5' 2" Height: 230 lb Start Weight:
170 lb Current Weight:
130 lb Goal Weight:
60 lb Weight Loss:
40 lb Lb Left to Lose:
26.0869565217 % % Lost:
I am hoping - Oct Goal Date:
Body Mass Index 42.0629552549 BMI Start:
31.0900104058 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Cottage Cheese Zucchini Casserole Prep: 20 mins Bake: 45 mins 2 lbs Zucchini; sliced 1 Cup shopped onions 1 Cup sliced mushrooms 1 Clove garlic minced 2 tblspoons oil 1 container (16 ounces) 1% cottage cheese any variety 2 Cups Shredded Sharp Chedder Cheese 3 eggs beaten 2 Tblspoons flour 2 Tblspoons Italian seasoning 1/2 tsp salt Heat oven to 350 degrees grease 2 1/2 quart casserole Cook and stir zucchini, onions, mushrooms and garlic in oil in large skillet on med high heat for 5 mins. Drain in a colander set aside, mix remaining ingredients in large bowl. Stir in vegetable mixture. Pour into prepared casserole. Bake: 45 mins or until knife inserted in center comes out clean. Makes 10 servings 190 calories 6g sat fat 9g carb 13g protein These numbers will come down if using low fat shredded cheddeer cheese and egg beaters, instead of oil can use something like pam spray. This did sound really good though, I am going to make this using the changes when I can eat this kind of food again. Enjoy!
__________________  |
|      |
| | Weight Loss Surgery Insurance |
| |
Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
|
04-20-2008, 05:36 PM
| #2 (permalink) |
| WLS Mentor  Join Date: Oct 2007 Location: North West, NJ
Posts: 1,086
Weight Statistics 1/14/2008 Surgery Date:
5' 10" Height: 330 lb Start Weight:
255 lb Current Weight:
180 lb Goal Weight:
75 lb Weight Loss:
75 lb Lb Left to Lose:
22.7272727273 % % Lost:
Summer 09 Goal Date:
Body Mass Index 47.3448979592 BMI Start:
36.5846938776 BMI Current:
25.8244897959 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | This sounds good, I copied and pasted to the folder I made for recipes from here, Thanks!
__________________  Denise |
| |
|
04-20-2008, 05:39 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 3,626
Blog Entries: 9 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2" Height: 230 lb Start Weight:
120 lb Current Weight:
125 lb Goal Weight:
110 lb Weight Loss:
-5 lb Lb Left to Lose:
47.8260869565 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
21.9458896982 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | I might actually eat cottage cheese made this way, sounds yummy |
|
| |
| |
| |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| chili egg casserole | qt82699 | Gastric Bypass Recipes | 0 | 02-28-2008 08:18 PM |
| My cottage cheese obsession continues... | clancythecamper | Gastric Bypass Diet | 14 | 02-27-2008 02:23 PM |
| Gelatin Salad with Cottage Cheese | clancythecamper | Gastric Bypass Recipes | 3 | 12-18-2007 06:08 PM |
| Yogurt and cottage cheese | courtneey | Coffee Talk | 10 | 09-26-2007 07:59 AM |
| Cottage cheese or Ricotta cheese? | pooky96sara | Stupid Questions | 7 | 01-26-2007 10:35 AM |
http://beckasworld.blogspot.com/
Linear Mode
