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| Whipper Snapper Join Date: Jan 2008 Location: East Syracuse NY
Posts: 45
Weight Statistics Been a yo yo dieter as far back as I can remember. Start Date:
April 2, 2008 Surgery Date:
5' 2" Height: 230 lb Start Weight:
170 lb Current Weight:
130 lb Goal Weight:
60 lb Weight Loss:
40 lb Lb Left to Lose:
26.0869565217 % % Lost:
I am hoping - Oct Goal Date:
Body Mass Index 42.0629552549 BMI Start:
31.0900104058 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | 12 Ounces cooked , peeled shrimp, cut into bite sized pieces 1 Cup 1/2 inch diced cantelope (about 1/3 cantelope) 4 Cups (6ounces) baby spinach leaves 1/4 cup of orange juice 1 tsp powdered sugar 1 1/2 tablespoon canola oil 1 tablespoon balsamic vinegar 1 small shallot, minced 1 tsp poppyseed 1/8 tsp salt 1/8 tsp pepper 1/8 tsp crushed red pepper flakes (optional) 1. Combine shrimp, cantelope and Spinach in a large salad bowl 2. Combine orange juice, powdered sugar, oil, vinegar, shallot, poppy seeds, salt, pepper, and crushed pepper flakes in a small bowl, stir well, pour over salad just before serving, toss gently, but well Makes 4 - 1 1/2 cup servings 162 calories 19g protein 7g carb 1g fiber
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Chicken Stuffed with Spinach | kbfrmaz | Gastric Bypass Recipes | 9 | 04-28-2008 10:05 AM |
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| Spicy Shrimp Salad | BamaGal | Gastric Bypass Recipes | 4 | 04-04-2007 08:37 AM |
| I need a simple recipe for shrimp | howietam | Gastric Bypass Recipes | 10 | 01-30-2007 02:28 PM |
| Pre-Washed Spinach & Lettuce | FemmeMode | Coffee Talk | 7 | 09-27-2006 01:17 PM |