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![]() 757 People Lost in total 66653 lbs = 29.10 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Cub Reporter Join Date: Jan 2008 Location: East Syracuse NY
Posts: 69
Weight Statistics Been a yo yo dieter as far back as I can remember. Start Date:
April 2, 2008 Surgery Date:
5' 2"
Height:
230 lb Start Weight:
148 lb Current Weight:
130 lb Goal Weight:
82 lb Weight Loss:
18 lb Lb Left to Lose:
35.652173913 % % Lost:
January 2009 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
27.0665972945 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | 3 eggs 4 thick slices bacon, fried crisp, drained and crumbled 2 cups green beans cut into 1 1/2 inch lengths, cooked and drained 1 tblspoon minced fresh basil, chives, or italian parsley 4 Cups washed mixed baby salad greens 3 tblspoons olive oil 1 tblspoon red wine vinegar 1 tsp dijon style mustard 1/4 tsp salt 1/4 tsp pepper 1 Place eggs in pot, bring to a boil, immediately remove from heat, cover and let rest for 10 mins, drain and cool eggs to room temp 2 Combine bacon, green beans, basil and salad greens in a large bowl. Peel and coursely chop eggs and stir into salad. Stir the oil, vinegar, mustard, salt and pepper together in a small bowl; drizzle over salad and toss gently but thoroughly. makes 4 servings (about 2 cups each) 224 cal per serv. 9g protein 7g carbs 3g fiber 4g sat fat Fat can be brought down lower by using turkey bacon Something light for summer eating!
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,944
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
148 lb Current Weight:
115 lb Goal Weight:
82 lb Weight Loss:
33 lb Lb Left to Lose:
35.652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
29.889112324 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
You Are Really Helping Alot Of Newbies With Your Ideas Hun. Keep Up The Great Work!!!! I Really Love These Ideas And Being 9 Mo Out Im Always Looking For New Things |
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| | #3 (permalink) |
| WLS Mentor Join Date: Jan 2008 Location: upstate ny
Posts: 1,402
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 3"
Height:
298 lb Start Weight:
181 lb Current Weight:
140 lb Goal Weight:
117 lb Weight Loss:
41 lb Lb Left to Lose:
39.2617449664 % % Lost:
7/09 Goal Date:
Body Mass Index 52.7825648778 BMI Start:
32.0592088687 BMI Current:
24.7971781305 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Keep the recipes a comin' I love to try new things!!! Thanks for sharing!! LOL, |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Jan 2007 Location: Hawaii
Posts: 4,013
Blog Entries: 9 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2"
Height:
230 lb Start Weight:
130 lb Current Weight:
125 lb Goal Weight:
100 lb Weight Loss:
5 lb Lb Left to Lose:
43.4782608696 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
23.7747138398 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
sounds so good..I cant wait for grocery day so I can stock up on some of these ingrediants
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| | #5 (permalink) |
| Seasoned Veteran Join Date: Dec 2007 Location: Buffalo, NY
Posts: 2,337
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3"
Height:
286 lb Start Weight:
170 lb Current Weight:
150 lb Goal Weight:
116 lb Weight Loss:
20 lb Lb Left to Lose:
40.5594405594 % % Lost:
eventually Goal Date:
Body Mass Index 50.6570924666 BMI Start:
30.1108591585 BMI Current:
26.5684051398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I was gonna say the same thing Boots did! I'm always looking for recipes - keep 'em coming!
__________________ Kelly 5'3" ![]() |
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| | #6 (permalink) |
| Cub Reporter Join Date: Jan 2008 Location: East Syracuse NY
Posts: 69
Weight Statistics Been a yo yo dieter as far back as I can remember. Start Date:
April 2, 2008 Surgery Date:
5' 2"
Height:
230 lb Start Weight:
148 lb Current Weight:
130 lb Goal Weight:
82 lb Weight Loss:
18 lb Lb Left to Lose:
35.652173913 % % Lost:
January 2009 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
27.0665972945 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
The worst thing is I can't have any of the recipes I find, well at least not yet, Wednesday I hit my 3rd week post op. I can finally have some scrambled egg and tuna, so I can't wait to give some of them a try in a month or so, I have made a few of them before the surgery though, very tasty!
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