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  642 People Lost in total 56560 lbs = 29.14 % Give us permission to add your before & after Weight Loss Photos |   |
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04-21-2008, 06:36 PM
| #1 (permalink) |
| Whipper Snapper  Join Date: Jan 2008 Location: East Syracuse NY
Posts: 45
Weight Statistics Been a yo yo dieter as far back as I can remember. Start Date:
April 2, 2008 Surgery Date:
5' 2" Height: 230 lb Start Weight:
170 lb Current Weight:
130 lb Goal Weight:
60 lb Weight Loss:
40 lb Lb Left to Lose:
26.0869565217 % % Lost:
I am hoping - Oct Goal Date:
Body Mass Index 42.0629552549 BMI Start:
31.0900104058 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Caribbean Chicken Kabobs 1 3/4 pounds boneless skinless chicken breast halves cut into 1 1/2 inch pieces 1/4 cup olive oil or veg. oil 3 tbls caribbean jerk seasoning (dry) 1 small pineapple, rind removed and pineapple cut into 1 inch cubes 1 med red bell pepper, cut into 1 inch pieces 1 small red onion, cut into 1 inch pieces Brush grill rack with veg oil, heat coals or gas grill for direct heat Brush chicken with 2 tbls of the oil, place the chicken and seasoning in resealable plastic food storage bag. Shake bag to coat chicken with seasoning. Thread chicken, pineapple, bell pepper and onion alternately on each of eight 12 inch metal skewers, leaving 1/4 inch space between each piece. Brush kabobs with remaining 2 tbls oil. Cover and grill kabobs over med heat 15 - 20 mins, turning once until chicken is no longer pink in center. 8 servings Calories 180 fat 7g carb 8g protein 22g
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04-23-2008, 08:34 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Hawaii
Posts: 3,632
Blog Entries: 9 Weight Statistics 07/23/2007 Start Date:
July 23, 2007 Surgery Date:
5' 2" Height: 230 lb Start Weight:
120 lb Current Weight:
125 lb Goal Weight:
110 lb Weight Loss:
-5 lb Lb Left to Lose:
47.8260869565 % % Lost:
June 23 2008 Goal Date:
Body Mass Index 42.0629552549 BMI Start:
21.9458896982 BMI Current:
22.860301769 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | yummy I cant wait to try this one too |
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