Caribbean Chicken Kabobs 1 3/4 pounds boneless skinless chicken breast halves cut into 1 1/2 inch pieces 1/4 cup olive oil or veg. oil 3 tbls caribbean jerk seasoning (dry) 1 small pineapple, rind removed and pineapple cut into 1 inch cubes 1 med red bell pepper, cut into 1 inch pieces 1 small red onion, cut into 1 inch pieces Brush grill rack with veg oil, heat coals or gas grill for direct heat Brush chicken with 2 tbls of the oil, place the chicken and seasoning in resealable plastic food storage bag. Shake bag to coat chicken with seasoning. Thread chicken, pineapple, bell pepper and onion alternately on each of eight 12 inch metal skewers, leaving 1/4 inch space between each piece. Brush kabobs with remaining 2 tbls oil. Cover and grill kabobs over med heat 15 - 20 mins, turning once until chicken is no longer pink in center. 8 servings Calories 180 fat 7g carb 8g protein 22g
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