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05-21-2008, 09:49 AM
| #1 (permalink) |
| WLS Guru  Join Date: Jan 2008 Location: Ft. Lauderdale, Florida
Posts: 433
Blog Entries: 1 Weight Statistics 8 years old.... Start Date:
April 3, 2007 Surgery Date:
5' 2"
Height:
314 lb Start Weight:
166 lb Current Weight:
130 lb Goal Weight:
148 lb Weight Loss:
36 lb Lb Left to Lose:
47.1337579618 % % Lost:
April 2008 Goal Date:
Body Mass Index 57.4250780437 BMI Start:
30.3584807492 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  burritos Southwest Burritofest! (1 burrito: 190 calories, 5.5g fat, 772mg sodium, 39g carbs, 20.5g fiber, 4.5g sugars, 14.5g protein = 3 Points) The second we first bit into this black bean patty during our Gardenburger taste test, we had fantasies about this burrito! Ingredients: 1 Gardenburger Black Bean Chipotle Veggie Burger 1 La Tortilla Factory Whole Wheat Low-Carb/ Low-Fat Tortilla; Large Size 1/2 cup shredded lettuce 2 slices tomato 1 tbsp. fat-free sour cream 2 tbsp. salsa hot sauce (optional) Directions: Microwave or grill your veggie patty according to the directions on the box (we prefer ours grilled...with nonstick cooking spray, of course!). Spread sour cream on your tortilla. Cut veggie patty into bite-sized pieces or strips. On one half of the tortilla, place lettuce, tomatoes, and veggie patty pieces. Top with salsa, and roll up your burrito. If you're brave, add some hot sauce.
__________________ 314 lbs To 166lbs     Today is a NEW DAY. You will get out of it just what you put into it.  |
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| | Weight Loss Surgery Insurance |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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