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Old 09-07-2008, 06:17 PM   #1 (permalink)
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Join Date: Jan 2008
Location: East Syracuse NY
Posts: 438

Weight Statistics

Been a yo yo dieter as far back as I can remember.
Start Date:
April 2, 2008
Surgery Date:
5' 2"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
135 lb
Goal Weight:
100 lb
Weight Loss:
-5 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
January 2009
Goal Date:

Body Mass Index
42.0629552549
BMI Start:
23.7747138398
BMI Current:
24.6891259105
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Angelic Deviled Eggs

6 eggs
1/4 cup low fat cottage cheese
3 tbsp fat free ranch salad dressing
2 tsp dijon mustard
2 tbsp fresh chives , minced (or dill)
1 tbsp pimento peppers , well-drained and diced (or roasted red peper)
Directions
1 In a medium saucepan place eggs, adding enough water to cover the eggs completely. Place the saucepan over medium heat and bring to a boil. Remove from heat, cover, and let stand for 15 minutes.
2 Drain water from saucepan and add cold water to eggs in saucepan until the eggs are cool, then again drain water from saucepan, remove shells from eggs, and discard egg shells.
3 Cut eggs in half lengthwise, remove yolks from eggs, and reserve 3 yolk halves. Throw away remaining yokes or save for later use and place the cut egg whites on a serving platter, cut sides up. Cover the cut egg whites with plastic wrap and place in refrigerator while making the filling.
4 In a food processor combine the cottage cheese, dressing, mustard, and reserved egg yolk halves and process until mixture is smooth, or place all the ingredients in a small bowl and mash with a fork until well blended.
5 In a small bowl place the cheese mixture and stir in the chives and pimiento and spoon the mixture into the egg white halves, then cover and chill for at least 1 hour and garnish if desired.

12 Servings

Per Serving

Calories 46 Total Carbs 2g Total Fat 2.6g Protein 3.7g

A little twist to the old favorite.
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