 Pressure cooker pork chops
4 pork chops
half a dozen red potatoes, sliced 1/2" or chunked
bunch of little carrots, or real carrots chunked
one onion, chunked
One green pepper if you've got it, chunked
butter or oil
Worcestershire sauce
one cup water
Brown pork chops well in the oil, then put them aside. Put the potatoes in the oil and stir them around to ensure that they are evenly coated. Put the chops back in. Put the carrots in. Put the onion and green pepper in. Put the water in. Splash the Worcestershire sauce over everything, then close it all up.
Bring the pressure up slowly over medium heat (to avoid burning the potatoes.) When the control starts jiggling, start timer for 15 minutes. When the time is up, remove from heat and let cool naturally for five minutes, then put under cold water to kill the pressure.
Serve, enjoy, save the leftovers.
CT
__________________ da perfesser
*******************
Dare to live your dream!!
If you want to be healthy for life, do for life the things that get you healthy!! Living healthy takes work. Dying fat is easy!! "That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant
"Do, or do not. There is no try!" - Yoda
| 
Linear Mode
