Weight Loss Surgery Forums

Go Back   Weight Loss Surgery Forums > Gastric Bypass > Gastric Bypass Diet > Gastric Bypass Recipes
Register
Blogs FAQ Members List Social Groups Chat Room Search Today's Posts Mark Forums Read

Robin - 6 1/2 mths
Denise
3845 People Lost in total 322731 lbs = 27.95 %
Give us permission to add your
before & after Weight Loss Photos
Jolie / NJMom
Nena
ReplyPost New Thread
 
LinkBack Thread Tools Display Modes
Old 10-06-2008, 06:37 PM   #1 (permalink)
WLS Guru
 
RaCina's Avatar
 
Join Date: Jan 2008
Location: East Syracuse NY
Posts: 419

Weight Statistics

Been a yo yo dieter as far back as I can remember.
Start Date:
April 2, 2008
Surgery Date:
5' 2"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
135 lb
Goal Weight:
100 lb
Weight Loss:
-5 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
January 2009
Goal Date:

Body Mass Index
42.0629552549
BMI Start:
23.7747138398
BMI Current:
24.6891259105
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Spicy Peanut Chicken

Makes: 4 servings


1/4
cup Progresso® chicken broth (from 32-ounce carton)
1
tablespoon cornstarch
1
tablespoon sugar
2
tablespoons soy sauce
1
tablespoon white vinegar
1/4
teaspoon ground red pepper (cayenne)
1
tablespoon vegetable oil
1
pound boneless skinless chicken thighs or breast halves, cut into 3/4-inch pieces
1
garlic clove, finely chopped
1
teaspoon grated gingerroot
1
medium red bell pepper, cut into 3/4-inch pieces
1/3
cup dry-roasted peanuts
2
medium green onions, sliced (2 tablespoons)


1.
Mix broth, cornstarch, sugar, soy sauce, vinegar and red pepper; set aside.
2.
Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add chicken, garlic and gingerroot; stir-fry about 3 minutes or until chicken is no longer pink in center. Add bell pepper; stir-fry 1 minute.
3.
Add broth mixture to wok. Cook and stir about 1 minute or until sauce is thickened. Stir in peanuts. Sprinkle with onions.


1 Serving: Calories 320
Total Fat 19 g
Cholesterol 70 mg;
Sodium 580 mg
Total Carbohydrate 11 g
Dietary Fiber 2 g
Protein 28 g
__________________

RaCina is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
ReplyPost New Thread

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Spicy foods antbunni Stupid Questions 13 04-09-2008 11:53 AM
Justice’s Peanut Soup UkJustice Gastric Bypass Recipes 7 10-30-2007 05:41 AM
HOw do you eat your peanut butter? armywife2aerial Stupid Questions 22 09-29-2007 10:05 PM
Is Peanut Butter OK? Kenyar Stupid Questions 13 05-23-2007 06:15 PM
Spicy Shrimp Salad BamaGal Gastric Bypass Recipes 4 04-04-2007 08:37 AM


All times are GMT -5. The time now is 10:25 AM.


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0