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Old 03-06-2009, 12:43 PM   #1 (permalink)
Whipper Snapper
 
Join Date: Dec 2008
Location: Sacramento
Posts: 20

Weight Statistics

09-2007
Start Date:
09-2007
Surgery Date:
5' 8"
Height:
295 lb
Start Weight:
200 lb
Current Weight:
180 lb
Goal Weight:
95 lb
Weight Loss:
20 lb
Lb Left to Lose:
32.2033898305 %
% Lost:

Body Mass Index
44.8496972318
BMI Start:
30.4065743945
BMI Current:
27.365916955
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Tuna wrap
I ate!



Tuna Wraps

Ingredients
6 oz can on Tuna in water
1 Scallion, chopped
1/2 Cucumber, chopped
2T of Low Fat Honey Dijon Salad Dressing
Large Lettuce Leaves

Directions
Chop scallion and cucumber. Drain tuna and mix with scallion, cucumber and salad dressing. Fill lettuce leaf, roll and enjoy!


Nutritional Info
Servings Per Recipe: 2
Amount Per Serving
Calories: 127.1
Total Fat: 0.8 g
Cholesterol: 25.5 mg
Sodium: 435.8 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.1 g
Protein: 22.2 g
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Old 03-06-2009, 12:46 PM   #2 (permalink)
WLS Mentor
 
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Join Date: Mar 2008
Location: Atlanta, Ga
Posts: 1,440

Weight Statistics

March 12, 2008
Start Date:
December 4, 2008
Surgery Date:
5' 3"
Height:
259 lb
Start Weight:
211 lb
Current Weight:
150 lb
Goal Weight:
48 lb
Weight Loss:
61 lb
Lb Left to Lose:
18.5328185328 %
% Lost:
who knows?
Goal Date:

Body Mass Index
45.8747795414
BMI Start:
37.3728898967
BMI Current:
26.5684051398
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Sounds yummy and refreshing. Thanks
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