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11-22-2006, 05:26 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass     |  WLS friendly holiday dessert! Meringue "Pie" Crusts  Pre-bake these safe and delicious meringue crusts. Top with sugar-free pudding and fruit for a delicious finish to any Thanksgiving meal. Ingredients: 4 large egg whites 1/4 teaspoon cream of tarter 1 cup superfine granulated sugar or sugar substitute 1 teaspoon confectioners sugar Directions: Make Meringue Shells. Put oven racks in upper and lower thirds of oven heated to 200 degrees F. Line 2 large baking sheets with parchment paper and set aside. Beat egg whites in a bowl with an electric mixer at medium speed until whites are foamy. Add cream of tarter and salt. Continue beating until whites hold softpeaks, about 5 minutes. Fold in remaining 1/2 cup superfine sugar and gently blend. With a spoon create individual "pie" shapes on the parchment lined baking sheets. Each "pie" should measure 5 inches with a 3 inch well in the center. Using a fine-mesh sieve, lightly dust confectioners sugar evenly over meringues. Bake with oven door propped open for 2 1/2 hour. Turn oven off and let meringues stand in oven, with door propped open for at least one hour. Remove meringue shells from parchment and store, tightly covered, until serving time. <A shape=rect name=article2>Pastry Cream Filling 1 package sugar free pie/pudding mix1/4 teaspoon vanilla Soy Milk Follow directions on the box and make pie/pudding filling using soy milk in place of milk, adding 1/4 teaspoon of vanilla. Cover and chill. Fruit Topping 8-10 Kiwifruitsqueeze fresh lime 1/2 cup pomegranate seeds (1 pomegranate) Clean and slice kiwifruit into a bowl. Halve lime and sqeeze over kiwifruit. Toss to combine. Seed pomegranate in separate bowl. Be careful not to crush pomegranate seeds. Set aside at room temperature. Other seasonal fruit may be used for the fruit topping. Look for seasonal fresh fruit at your local market or farm stand. Prepare as desired.
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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11-22-2006, 11:34 AM
| #2 (permalink) |
| WLS Master Guru  Join Date: Feb 2006 Location: Near St. Louis, MO
Posts: 633
Weight Statistics June 17, 2005 Start Date:
June 17, 2005 Surgery Date:
5' 2" Height: 313 lb Start Weight:
173 lb Current Weight:
140 lb Goal Weight:
140 lb Weight Loss:
33 lb Lb Left to Lose:
44.7284345048 % % Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged Goal Date:
Body Mass Index 57.2421956296 BMI Start:
31.6386576483 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yum that sounds really good. Think I am goona have to try this one!
__________________  ShelleyHe who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made.   |
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11-23-2006, 11:47 AM
| #3 (permalink) |
| WLS Master Guru  Join Date: Jul 2006 Location: i live in wisconsin
Posts: 566
5' 5" Height: 30 BMI Goal:
| Sounds Good! That sounds like a little peice of heaven here on earth. FOR REAL. I am off from work tomorrow and I am going to try that. I will let you know what my tummy thought of it. I AM SURE IT WILL AGREE THOUGH, BIG TIME. LOL  HAPPY TURKEY DAY TO YOU!mike |
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11-23-2006, 05:04 PM
| #4 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | THIS recipe seems to involved for me but I am gonna try to do the pumpkin MOUSSE tomorrow or GLAD it sparked an interest for some!
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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