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01-14-2007, 03:33 PM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,809
Weight Statistics June 1, 2005 Start Date:
5' 5"
Height:
310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index51.5810650888 BMI Start:
27.7872189349 BMI Current:
26.4560946746 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Peanut Butter Chocolate Ricotta Creme
Peanut Butter-Chocolate Ricotta Crème Two servings.
1 cup low fat or part-skim ricotta cheese
1/2 teaspoon vanilla extract
2 or 3 packets Splenda
1/2 to 1 tablespoon natural peanut butter
1/2 to 1 tablespoon baking cocoa (or 1 to 2 tablespoons sugar-free chocolate
syrup)
Mix as desired, put in 2 serving dishes, chill, and serve. If using chocolate syrup, you can pour on top instead of mixing in, if desired. | 
|  |  | Weight Loss Surgery Insurance | | | |
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01-15-2007, 12:11 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 3,008
Weight Statistics 4/19/06 Surgery Date:
5' 8"
Height:
333 lb Start Weight:
175 lb Current Weight:
170 lb Goal Weight:
158 lb Weight Loss:
5 lb Lb Left to Lose:
47.4474474474 % % Lost:
someday... Goal Date:
Body Mass Index50.6269463668 BMI Start:
26.6057525952 BMI Current:
25.8455882353 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|  Omg....
this sounds soooo great.
And I have all the ingredients EXCEPT THE RICOTTA!!!
Ate it all with my strawberries.....
Russ thinks that the strawberries are my weight loss key! Im down another pound...and I'm on TOM!!!
AMAZING!!!
I'm gonna get more tomorrow...so I'll have to try this recipe...sounds great! | |
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01-15-2007, 08:24 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,809
Weight Statistics June 1, 2005 Start Date:
5' 5"
Height:
310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index51.5810650888 BMI Start:
27.7872189349 BMI Current:
26.4560946746 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I believe DEBRA ...
i used to hear it all over and used them thru year one!
GLAD your doing so well with looseing
ONEDERLAND here DEB comes!
GET those border crossing papers in order
its an amazing feeling to see!!!
I am a chocolate lover so this interested me.
I am gonna try some ricotta snacks
...i thought im gonna be brave and try some
with splenda and cinimon and this chocolate one.
i saw others on another board if you want i can
cut them and paste them...mocha, lemon....?
let me know and ill bring them over ...
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01-15-2007, 09:02 AM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 3,453
Weight Statistics Halloween 2005 Start Date:
4' 11"
Height:
212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Quote:
Originally Posted by FemmeMode  this sounds soooo great.
And I have all the ingredients EXCEPT THE RICOTTA!!!
Ate it all with my strawberries.....
Russ thinks that the strawberries are my weight loss key! Im down another pound...and I'm on TOM!!!
AMAZING!!!
I'm gonna get more tomorrow...so I'll have to try this recipe...sounds great! | AHHHH MY FAVORITE STRAWBERRIES is working for ya.....Its still my favorite food next to pizza lol.......ALways have them on hand. Eat them with breakfast lunch and dinner and everything in between lol..
LittleLisaMarie 
__________________ LisaMarie  | |
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01-15-2007, 09:50 AM
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#5 (permalink)
| | Guru In Training
Join Date: May 2006 Location: In the country
Posts: 336
Weight Statistics August 2006 Surgery Date:
Height:
210 lb Start Weight:
141 lb Current Weight:
125 lb Goal Weight:
69 lb Weight Loss:
16 lb Lb Left to Lose:
32.8571428571 % % Lost:
August 2007 Goal Date:
Body Mass Index38 BMI Start:
25 BMI Current:
22 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Yum, chocolate and peanut butter. Gotta be good! Thanks for the recipe, I'm gonna try it soon.
__________________   | |
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01-16-2007, 03:09 AM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 3,008
Weight Statistics 4/19/06 Surgery Date:
5' 8"
Height:
333 lb Start Weight:
175 lb Current Weight:
170 lb Goal Weight:
158 lb Weight Loss:
5 lb Lb Left to Lose:
47.4474474474 % % Lost:
someday... Goal Date:
Body Mass Index50.6269463668 BMI Start:
26.6057525952 BMI Current:
25.8455882353 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|  Yes Lisa!!!
Mocha and Lemon sound great.....
Paste away!!!
I forgot the ricotta....but will order new with groceries this week....YUM! | |
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01-16-2007, 06:07 AM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,809
Weight Statistics June 1, 2005 Start Date:
5' 5"
Height:
310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index51.5810650888 BMI Start:
27.7872189349 BMI Current:
26.4560946746 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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As you wanted DEB:
Lemon Peel Ricotta Crème Makes 1 Serving
½ c part-skim ricotta cheese
¼ tsp grated lemon peel ¼ tsp vanilla extract
1 pkg sugar substitute
Mix together the ricotta, lemon peel, vanilla extract, and sugar substitute. Serve chilled.
Per Serving: 178 cal, 14 g pro, 7 g carb, 10 g fat, 6 g sat. fat, 38 mg chol, 0 g fiber, 155 mg sodium
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01-16-2007, 06:09 AM
|
#8 (permalink)
| | Seasoned Veteran
Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,809
Weight Statistics June 1, 2005 Start Date:
5' 5"
Height:
310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index51.5810650888 BMI Start:
27.7872189349 BMI Current:
26.4560946746 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Mocha Ricotta Crème Phase 1; 1 serving
1/2 cup part-skim ricotta cheese
1/2 teaspoon unsweetened cocoa powder
1/4 teaspoon vanilla extract
1 package sugar substitute
Dash espresso powder (or instant decaf coffee)
5 mini chocolate chips (can use sugar free )
mis together the ricotta, cocoa powder, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled with a dusting of espresso powder and sprinkled with the mini chocolate chips.
Nutritional Information: 261 calories, 14 total fat (9 g sat), 42 mg cholesterol,
17 g carbohydrate, 15 g protein, 0 g fiber, 177 mg sodium
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01-16-2007, 06:10 AM
|
#9 (permalink)
| | Seasoned Veteran
Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,809
Weight Statistics June 1, 2005 Start Date:
5' 5"
Height:
310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index51.5810650888 BMI Start:
27.7872189349 BMI Current:
26.4560946746 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
and this one i ate TONS while on atkins:
Mock Danish
1 egg
1 oz. cream cheese
1/2 tsp vanilla
2 pks splenda
cinnamon to taste
spray oil
Spray small skillet. Beat egg and 1 pk. splenda. Cook over med. heat. Do not stir--let cook. If the middle doesn't cook through, you may flip. (One pan I have to flip, the other I don't?!) Mix
cream cheese, splenda, and vanilla. When egg is done, spread mix over egg and roll up. Sprinkle any leftover mix and cinnamon on top. It is like a dessert!
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01-25-2007, 03:02 AM
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#10 (permalink)
| | WLS Mentor
Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 1,207
Weight Statistics 22 August 06 Start Date:
5' 4"
Height:
262 lb Start Weight:
158 lb Current Weight:
160 lb Goal Weight:
104 lb Weight Loss:
-2 lb Lb Left to Lose:
39.6946564885 % % Lost:
Body Mass Index44.9672851562 BMI Start:
27.1176757812 BMI Current:
27.4609375 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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OMG I'm gonna have to try that mock danish!
DEB! .8 from Onderland!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________ Michele
Open RNY Gastric Bypass
I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!
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