There are some really good recipes on there..
make sure to be aware these make really BIG super sized drinks that we can't handle, so modify for size!
Just a reminder to all..your protein drink should only be approximately 1 cup not the 3 cup size.
__________________ 
(Spring 2004)
(lowest body weight/size) --BREE
- Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens...
--------------------- open RNY 5/17/2002 -166 lbs(-200 at lowest) 8 years post in May 2010
Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal
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