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01-16-2007, 06:30 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass     |  Protein Oatmeal! Here is a oatmeal that wont kill us in carbs!!! Mock Oatmeal 1/2 C Ricotta Cheese 1 pk. splenda 1 egg 1 cap maple flavoring Mixing. together and microwave 1min 30 sec to 2 min, stirring after 1 minute. The maple smell is wonderful. The texture looks kind of funky, but it tastes good, and is a great protein breakfast that isn't just EGGS!
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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01-16-2007, 12:05 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,987
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  Hmmm?? Mix a raw egg in ricotta?? Have you tried this?? Sounds funky.
__________________ Deborah  Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com    |
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01-16-2007, 05:06 PM
| #4 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass |  I was told it looks funky but tastes good. NO i havent yet but will. I dont do oatmeal cause of carbs and saw this and said gotta try
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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01-16-2007, 09:03 PM
| #5 (permalink) |
| WLS Guru  Join Date: Jul 2006 Location: mississippi
Posts: 353
Weight Statistics January 2007 Start Date:
May/June??? Surgery Date:
Height: 350 lb Start Weight:
330 lb Current Weight:
200 lb Goal Weight:
20 lb Weight Loss:
130 lb Lb Left to Lose:
5.71428571429 % % Lost:
December Goal Date:
Body Mass Index 54 BMI Start:
53 BMI Current:
31 BMI Goal:
Weight Loss Method Controlled Eating & Exercise | no oatmeal? I love oatmeal, is there any out there that is low carb?
__________________  MSmOm   |
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01-17-2007, 09:04 AM
| #6 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | I posted a recipe in the recipe forum for a moc oatmeal! I heard it looks funcky but tastes good. As for me even the QUAKER INSTANT OATMEAL in WEIGHT CONTROL variety wiht 7 protein is little to high carb for me at 29 carbs!!THATS my total amount when I am behaving and eating right.!!!! HARD one!
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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01-17-2007, 09:42 AM
| #7 (permalink) |
| Super Moderator  | Considering that oat's major nutrient is carbohydrate...well, if it doesn't have carbs, it ain't true oatmeal....  Truthfully, I'm no great fan of oatmeal......so I think I'll pass even mock ones. Looks good for protein, though.
__________________ "In every job that must be done, there is an element of fun."  |
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01-17-2007, 11:23 AM
| #8 (permalink) | |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,757
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Quote:
Although Lisas recipe looks good, to much work for me early in the am...Just like to pop mine in the microwave,,, lol....... LittleLisaMarie 
__________________ LitleLisaMarie 4'11"{dont laugh}   | |
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01-17-2007, 11:38 AM
| #9 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | 1 mintue 30 sec in microwave isnt quick???? faster then makeing eggs? mixing 3 ingredients...but for me this fits my lo carb eating.
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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01-17-2007, 10:49 PM
| #10 (permalink) |
| WLS Master Guru  Join Date: Jul 2006 Location: i live in wisconsin
Posts: 566
5' 5" Height: 30 BMI Goal:
| Hmmmmm I will give it a whirl Lisa. I WILL TRY ANYTHING ONCE. LOL As far as the egg in ricotta Deb, that is what goes into the stuffed shells recipe that I used to make pre op. It is not too bad. I am sure someone has had those before. I will let you know how it tastes. I have to get some ricotta first. lol mike |
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