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03-06-2010, 12:48 PM
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#1 (permalink)
| | Big Loser
Join Date: Jan 2010 Location: Illinois
Posts: 155
Weight Statistics forever Start Date:
Surgery date was Dec 30th 2009 Surgery Date:
5' 6"
Height:
311 lb Start Weight:
245 lb Current Weight:
170 lb Goal Weight:
66 lb Weight Loss:
75 lb Lb Left to Lose:
21.2218649518 % % Lost:
Body Mass Index50.1912304867 BMI Start:
39.5397153352 BMI Current:
27.4357208448 BMI Goal:
|  Low Carb Sugar Free Peanutbutter CheeseCake
Hi Found this recipe and tried it. I froze the servings in indivual ziplocs to take out when I want.
2 packages of 8 ounce fat free cream cheese
1/2 cup of vanilla sugarfree syrup(i used sugarfree pancake syrup)
3/8 teaspoon of Splenda or Stevia
1/2 cup of low fat low sugar peanutbutter
6 eggs
pinch of salt
3/4 cup of low carb sugarfree dark chocolate (for the topping)
preheat oven at 350 degrees and spray a glass pie dish with olive oil spray or whatevr you choose to use
Combine all ingredients except chocolat in a blender and blend until smooth. Poor into pie dish and bake at 350 degree for 50 minutes.
Melt the chocolate in the microwave and spread over the pie while it is still warm. Chill and enjoy!
Serves 8....about 4.5 grams of carbs per serving 
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03-06-2010, 03:00 PM
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#2 (permalink)
| | Seasoned Veteran
Join Date: May 2008 Location: Just north of Iowa, not far from I-35. 2nd star on the right and straight on 'til morning!
Posts: 8,214
Weight Statistics December 13, 2007 (pre-op liquid diet started) Start Date:
December 27, 2007 Surgery Date:
5' 9"
Height:
280 lb Start Weight:
172 lb Current Weight:
184 lb Goal Weight:
108 lb Weight Loss:
-12 lb Lb Left to Lose:
38.5714285714 % % Lost:
Originally - 12/08. Actually - 8/08. Goal Date:
Body Mass Index41.3442554085 BMI Start:
25.3971854652 BMI Current:
27.1690821256 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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__________________ da perfesser
*******************
Dare to live your dream!!
If you want to be healthy for life, do for life the things that get you healthy!! Living healthy takes work. Dying fat is easy!! "That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant
"Do, or do not. There is no try!" - Yoda
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03-06-2010, 08:06 PM
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#3 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 23,801
5' 5"
Height:
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Moving this to Recipes  | |
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03-06-2010, 09:51 PM
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#4 (permalink)
| | Big Loser
Join Date: Jan 2010 Location: Illinois
Posts: 155
Weight Statistics forever Start Date:
Surgery date was Dec 30th 2009 Surgery Date:
5' 6"
Height:
311 lb Start Weight:
245 lb Current Weight:
170 lb Goal Weight:
66 lb Weight Loss:
75 lb Lb Left to Lose:
21.2218649518 % % Lost:
Body Mass Index50.1912304867 BMI Start:
39.5397153352 BMI Current:
27.4357208448 BMI Goal:
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Thanks for moving it to the recipes. I keep forgetting to do that.
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03-06-2010, 10:18 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: May 2008 Location: Just north of Iowa, not far from I-35. 2nd star on the right and straight on 'til morning!
Posts: 8,214
Weight Statistics December 13, 2007 (pre-op liquid diet started) Start Date:
December 27, 2007 Surgery Date:
5' 9"
Height:
280 lb Start Weight:
172 lb Current Weight:
184 lb Goal Weight:
108 lb Weight Loss:
-12 lb Lb Left to Lose:
38.5714285714 % % Lost:
Originally - 12/08. Actually - 8/08. Goal Date:
Body Mass Index41.3442554085 BMI Start:
25.3971854652 BMI Current:
27.1690821256 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
I showed this recipe to Peanut, and she immediately sent me off to the store with a list. I think we're making this tomorrow!!
CT
__________________ da perfesser
*******************
Dare to live your dream!!
If you want to be healthy for life, do for life the things that get you healthy!! Living healthy takes work. Dying fat is easy!! "That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant
"Do, or do not. There is no try!" - Yoda
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03-07-2010, 05:21 AM
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#6 (permalink)
| | Guru In Training
Join Date: Jan 2010 Location: Suffolk County, Long Island
Posts: 202
Weight Statistics Since Forever Start Date:
March 9, 2010 Surgery Date:
5' 3"
Height:
223 lb Start Weight:
171 lb Current Weight:
135 lb Goal Weight:
52 lb Weight Loss:
36 lb Lb Left to Lose:
23.3183856502 % % Lost:
As soon as possible Goal Date:
Body Mass Index39.4983623079 BMI Start:
30.2879818594 BMI Current:
23.9115646259 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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This sounds really good!! I am so glad you guys do this, I may be able to cook (quite well actually) but for some reason even though I am diabetic and a lot of other things I never learned how to cook for my needs, just everyone elses. Thanks!
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03-07-2010, 09:37 AM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Tampa, FL
Posts: 3,605
Weight Statistics July 10, 2007 Surgery Date:
5' 6"
Height:
271 lb Start Weight:
175 lb Current Weight:
182 lb Goal Weight:
96 lb Weight Loss:
-7 lb Lb Left to Lose:
35.4243542435 % % Lost:
Body Mass Index43.7357667585 BMI Start:
28.2426538108 BMI Current:
29.3723599633 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Sounds yummy
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03-07-2010, 10:52 PM
|
#8 (permalink)
| | Seasoned Veteran
Join Date: May 2008 Location: Just north of Iowa, not far from I-35. 2nd star on the right and straight on 'til morning!
Posts: 8,214
Weight Statistics December 13, 2007 (pre-op liquid diet started) Start Date:
December 27, 2007 Surgery Date:
5' 9"
Height:
280 lb Start Weight:
172 lb Current Weight:
184 lb Goal Weight:
108 lb Weight Loss:
-12 lb Lb Left to Lose:
38.5714285714 % % Lost:
Originally - 12/08. Actually - 8/08. Goal Date:
Body Mass Index41.3442554085 BMI Start:
25.3971854652 BMI Current:
27.1690821256 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
I made this tonight. Turned out pretty tasty, but it's soooo rich, there's no way it can only make 8 servings!! 16 would be more like it! (All the more to love, eh?)
I used a box of unsweetened baker's chocolate with 3/4 cup of Splenda and melted it in a double boiler so it wouldn't scorch or get too hot like the microwave could do. (Actually, I melted it in a small glass bowl in a pan of boiling water. You don't need a double boiler to get the benefits of one!!)
This one's gonna go to the next church potluck!!
CT
__________________ da perfesser
*******************
Dare to live your dream!!
If you want to be healthy for life, do for life the things that get you healthy!! Living healthy takes work. Dying fat is easy!! "That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant
"Do, or do not. There is no try!" - Yoda
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03-08-2010, 02:39 PM
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#9 (permalink)
| | Big Loser
Join Date: Jan 2010 Location: Illinois
Posts: 155
Weight Statistics forever Start Date:
Surgery date was Dec 30th 2009 Surgery Date:
5' 6"
Height:
311 lb Start Weight:
245 lb Current Weight:
170 lb Goal Weight:
66 lb Weight Loss:
75 lb Lb Left to Lose:
21.2218649518 % % Lost:
Body Mass Index50.1912304867 BMI Start:
39.5397153352 BMI Current:
27.4357208448 BMI Goal:
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I too cut my into 16 pieces, I realized that i couldn't and wouldn't eat an 8th of it. I have thought of different flavors for variation too, if you aren't a fan of the peanutbutter. Glad you liked it!
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03-08-2010, 04:46 PM
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#10 (permalink)
| | WLS Mentor
Join Date: Dec 2009 Location: South Central Kentucky
Posts: 1,242
Weight Statistics forever... 10/2007 was my official start date for WLS Start Date:
December 16, 2008 Surgery Date:
5' 3"
Height:
376 lb Start Weight:
192 lb Current Weight:
166 lb Goal Weight:
184 lb Weight Loss:
26 lb Lb Left to Lose:
48.9361702128 % % Lost:
no time limit... just want to be healthy Goal Date:
Body Mass Index66.5981355505 BMI Start:
34.007558579 BMI Current:
29.4023683547 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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JB, I think I love you. 
__________________ A great pleasure in life is doing what people say you cannot do...  What lies behind us, and what lies before us are tiny matters compared to what lies within us.
~ by Ralph Waldo Emerson ~  | |
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