I started making my own low carb cookbook several years ago....here is one my favorite recipes...ENJOY!
Baked Eggs in Tarragon
Extremely quick and easy to make!!
Can be used for a snack, breakfast or an appetizer.
prep time: 5 minutes Bake time: 8 minutes Servings: 4 Digestible carbs per serving: 1 Protein per serving: 10 Calories per serving: 183
1 tablespoon of butter
4 eggs
1 tablespoon fresh tarragon
salt and pepper
4 tablespoons heavy cream
4 slices Swiss cheese (optional)
1. Preheat oven to 350
2. Butter 4 individual ovenproof custard cups and break an egg into each cup.
3. In a small bowl, mix heavy cream, tarragon, salt and pepper.
4. Carefully spoon 1 tablespoon heavy cream mixture into each serving. Cups will be half full.
5. Top with cheese.
6. Put cups on baking sheet and bake 6-8 minutes*. Serve hot.
* 8 minutes for a hard yolk and less for a softer yolk.
__________________ Kind words can be short and easy to speak, but their echoes are truly endless !!
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Thank you, Tammy What I love about this recipe is that you can use whatever herb(s) you have on hand......I personally love it with cilantro or basil....sometimes I will change the cheese too....which also adds more variety.
__________________ Kind words can be short and easy to speak, but their echoes are truly endless !!
Baked Eggs in Tarragon 
What I love about this recipe is that you can use whatever herb(s) you have on hand......I personally love it with cilantro or basil....sometimes I will change the cheese too....which also adds more variety.
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