Directions 1 Preheat oven to 350F and prepare a baking pan with nonstick cooking spray. Trim the fat off of the chicken, cut into 4 equal pieces and marinade them in the yogurt for several minutes.
2 In a bowl, mix together the bread crumbs, paprika, thyme, and garlic. Dredge the chicken in the crumb mixture and arrange on the prepared pan.
3 Bake for 20 minutes; watch closely to ensure that the chicken, "crust" does not burn.
Makes 4 Servings Per Serving –
Calories 163 Total Carbs - 12.6 grams Total Fat - 1.8 grams Sat Fat - 0.3 grams Protein - 22.3 grams
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I made this recipe the other night. It was terrific!! Thank you so much for posting it. My DH went on and on about how good it was, even for leftovers! Anything that is bariatric friendly and is yummy for DH is a winner in my book!
"Fried" Chicken 
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