Weight Loss Surgery Forums

Go Back   Weight Loss Surgery Forums > Gastric Bypass > Gastric Bypass Diet > Gastric Bypass Recipes
Register
Blogs FAQ Members List Social Groups Chat Room Search Today's Posts Mark Forums Read

BigTLuvu2
SheliaMae - 8 mths
3845 People Lost in total 322735 lbs = 27.95 %
Give us permission to add your
before & after Weight Loss Photos
AnnaBanana
Fr1endly2
ReplyPost New Thread
 
LinkBack Thread Tools Display Modes
Old 08-19-2011, 08:12 AM   #1 (permalink)
WLS Guru
 
RaCina's Avatar
 
Join Date: Jan 2008
Location: East Syracuse NY
Posts: 419

Weight Statistics

Been a yo yo dieter as far back as I can remember.
Start Date:
April 2, 2008
Surgery Date:
5' 2"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
135 lb
Goal Weight:
100 lb
Weight Loss:
-5 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
January 2009
Goal Date:

Body Mass Index
42.0629552549
BMI Start:
23.7747138398
BMI Current:
24.6891259105
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Antipasto Salad

Ingredients
5 oz arugula
6 oz canned artichokes hearts, drained , coarsely chopped
4 oz
Cheese, mozzarella, fresh, balls, bites, serving
4 oz roasted red peppers with brine , cut into thin strips
2 oz
prosciutto , cut into strips
1
medium celery stalks , thinly sliced
2 tsp
extra virgin olive oil
2 tsp balsamic vinegar
1 pinch hot red pepper flakes


Directions
1 In large bowl, combine arugula, artichokes, mozzarella, roasted red pepper, prosciutto, and celery.
2 Drizzle with oil and vinegar.
3 Sprinkle with hot pepper flakes and toss. Chill for 30 minutes. Serve.


Makes 6 servings
Per serving:

Calories: 107.7
Total Carbs: 4.7 grams
Dietary Fiber: 2.3 grams
Protein: 6.8 grams
__________________

RaCina is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
Old 08-19-2011, 10:13 AM   #2 (permalink)
Seasoned Veteran
 
Perfesser's Avatar
 
Join Date: May 2008
Location: Just north of Iowa, not far from I-35. 2nd star on the right and straight on 'til morning!
Posts: 8,639

Weight Statistics

December 13, 2007 (pre-op liquid diet started)
Start Date:
December 27, 2007
Surgery Date:
5' 9"
Height:
280 lb
Start Weight:
172 lb
Current Weight:
184 lb
Goal Weight:
108 lb
Weight Loss:
-12 lb
Lb Left to Lose:
38.5714285714 %
% Lost:
Originally - 12/08. Actually - 8/08.
Goal Date:

Body Mass Index
41.3442554085
BMI Start:
25.3971854652
BMI Current:
27.1690821256
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

I love antipasto salad!! Now to find out if Peanut can handle it. She has no Italian heritage at all!!

CT
__________________
da perfesser
*******************

Dare to live your dream!!

If you want to be healthy for life, do for life the things that get you healthy!!

Living healthy takes work. Dying fat is easy!!

"That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant

"Do, or do not. There is no try!" - Yoda


Perfesser is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-20-2011, 01:16 AM   #3 (permalink)
Guru In Training
 
bertie's Avatar
 
Join Date: Mar 2011
Location: Hudson Valley, NY
Posts: 311
Blog Entries: 1

Weight Statistics

Too many to list
Start Date:
August 17, 2011 (yay!)
Surgery Date:
5' 10"
Height:
293 lb
Start Weight:
229 lb
Current Weight:
150 lb
Goal Weight:
64 lb
Weight Loss:
79 lb
Lb Left to Lose:
21.843003413 %
% Lost:
no rush, just want to be healthy
Goal Date:

Body Mass Index
42.0365306122
BMI Start:
32.8544897959
BMI Current:
21.5204081633
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Oh man, you have just made my day! I LOVE antipasto salad!!!! Hmm, wonder if it'll go over well in the blender? LOLOL Thanks!
__________________
Bertie
Let go of the past and go for the future. Go confidently in the direction of your dreams. Live the life you imagined. - Henry David Thoreau
bertie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
ReplyPost New Thread

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
How much salad is too much? Hoi Polloi Gastric Bypass Diet 14 08-10-2009 12:30 PM
salad nikkinova Coffee Talk 11 11-04-2008 02:40 AM
Salad lvmyboys Stupid Questions 19 04-16-2008 07:46 PM
Salad? Georgia Peach Coffee Talk 30 10-18-2007 01:36 PM
Salad bren Coffee Talk 2 11-17-2006 08:31 AM


All times are GMT -5. The time now is 11:05 AM.


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0