[Tupper_Mom]

I saw a recipe on here that combined cottage cheese & SF jello (I think) to make a protein rich dessert, but cannot find it...help?

[Nell]

I tried to copy & paste it for you but I'm on my iPad and can't seem to do it. Anyway it's just a few post down by Likearock it's orange dump salad.

[dixieladybug]

Yummy desert/snack- Orange Dump Salad!
I love this for my evening snack, but this would also be good to take to a picnic as a desert. Enjoy!!

1 box Jello sugar free orange gelatin
1 sm container fat free small curd cottage cheese
1 sm can mandarin oranges (drained)
1 can crushed pineapple (drained)
1 sm container fat free Cool Whip

-Drain canned fruit. In bowl, combine cottage cheese with Jello, stir until mixed. Add fruit, Cool Whip. Mix and refrigerate for at least 1 hr before serving.

58 calories/1 g fat/7 carbs/ 4.5 g protein
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I think this might be what you are looking for. ((hugs)) dixie

[Perfesser]

Peanut's Pink Stuff is similar in principle, too. What color do you want the results? That'll determine what type of Jello you use.

CT

[ThinkSlim]

You can mix jelly/jello mix and ricotta cheese together to make a high protein, sugar free, how calorie cheesecake. Very yummy indeed.

Make up 2 satchets of jelly, mix in about 500g of light ricotta cheese and pour into small bowls or jelly cups, about 1/2 cup size, and set in the fridge. Should make about 8 to 10.

A 100g serving would yield about 6g of protein and 60 calories (depending on the light ricotta). Sugar free jelly/jello (Australia it's called jelly) is about 5 calories per 100g.

And if you had some light cream, a teaspoon size would still keep it the calories under 100, and be an extra gram or two of protein.