[Emmasnana]

I found this on egg face and tried it tonight. DH liked it too. I think I'd put a little less wasabi in it but I used paste instead of powder. Maybe that made a differance. I used real crab but I'm sure it's just as good with surimi. Served with a couple of Kashi crackers.

8 oz. Crab Meat (Imitation Flake or Real)
1 Cucumber, diced (I used 1/2 English cucumber)
1 Avocado, diced
1 Green Onion, sliced on the bias
Shelly's Wasabi Yogurt Dressing
Optional: Baby Spinach

Shelly's Wasabi Yogurt Dressing
2 oz.Greek Yogurt
1 Tablespoon Mayonnaise ( I used Light Hellman's)
3/4 teaspoon Wasabi Powder
squeeze of Lime Juice
1/2 teaspoon Kosher Salt
Mix crab, cucumber and avocado together. Mix dressing ingredients together till well combined. Spoon over salad. Sprinkle with green onions.

I figured about 3 servings at 1 cup each
232 calories
9 carbs
10 fat
29 protein

[barbara sutton]

Sounds Yummy, I will have to try it. Thanks for posting it. HUGS.

[luvRdogs]

I am allergic to crab, but I think my family would like this, perhaps even made with the "fake" stuff..

You, look GREAT!

sal

[mlh1119]

I haven't tried anything yet but I LOVE her page and I can't wait until I can try one of her pizza ideas...YUMMY!

[Emmasnana]

I love her page too, she has some of the most unique recipes and I like trying new things.

Salli can you eat the imitation stuff or is that off limits too?