Weight Loss Surgery Forums

Go Back   Weight Loss Surgery Forums > Gastric Bypass > Gastric Bypass Diet > Gastric Bypass Recipes
Register
Blogs FAQ Members List Social Groups Chat Room Search Today's Posts Mark Forums Read

Tee2
Boots
3845 People Lost in total 322735 lbs = 27.95 %
Give us permission to add your
before & after Weight Loss Photos
TerahKuy
Alyssa313
ReplyPost New Thread
 
LinkBack Thread Tools Display Modes
Old 10-17-2011, 08:55 AM   #1 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,660
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default Taco Dip

Found this on a website over the weekend, the recipe suggest to use baked tortilla chips but I thought it would be good with celery or something like that too! And possibly subbing the sour cream for greek yogurt to add some more protein. I'm going to give it a try next weekend for football Sunday!
  • 8 oz 1/3 less fat Philadelphia cream cheese
  • 8 oz reduced fat sour cream
  • 16 oz jar mild salsa
  • 1 packet taco seasoning
  • 2 cups iceberg lettuce, shredded
  • 2 large tomatoes, diced
  • 1 cup reduced fat shredded cheddar cheese
  • 2.25 oz black olives,
In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer. Spread on the bottom of a large shallow glass dish. Top with shredded lettuce, tomatoes, shredded cheese and black olives. Serve with baked tortilla chips.

Servings: 24 • Serving Size: 1/24th of dip

Calories: 59.2
Fat: 3.6 g
Protein: 2.2 g
Carb: 4.7 g
Fiber: 0.6 g


__________________








Nell is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
Old 10-17-2011, 09:10 AM   #2 (permalink)
Seasoned Veteran
 
Carol Jo B.'s Avatar
 
Join Date: Aug 2011
Location: Lake Oswego, OR
Posts: 1,629

Weight Statistics

June 2011
Start Date:
9-20-2011
Surgery Date:
5' 3"
Height:
272 lb
Start Weight:
187 lb
Current Weight:
145 lb
Goal Weight:
85 lb
Weight Loss:
42 lb
Lb Left to Lose:
31.25 %
% Lost:
9-2012
Goal Date:

Body Mass Index
48.1773746536
BMI Start:
33.1219450743
BMI Current:
25.6827916352
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

A layer of refried beans is good in this, too.
__________________


Carol Jo B.
Carol Jo B. is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-17-2011, 09:23 AM   #3 (permalink)
Seasoned Veteran
 
Perfesser's Avatar
 
Join Date: May 2008
Location: Just north of Iowa, not far from I-35. 2nd star on the right and straight on 'til morning!
Posts: 8,639

Weight Statistics

December 13, 2007 (pre-op liquid diet started)
Start Date:
December 27, 2007
Surgery Date:
5' 9"
Height:
280 lb
Start Weight:
172 lb
Current Weight:
184 lb
Goal Weight:
108 lb
Weight Loss:
-12 lb
Lb Left to Lose:
38.5714285714 %
% Lost:
Originally - 12/08. Actually - 8/08.
Goal Date:

Body Mass Index
41.3442554085
BMI Start:
25.3971854652
BMI Current:
27.1690821256
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

This would go well with a bag of high-protein fried pork rinds (read the label - they're better than most folks think they are!)

CT
__________________
da perfesser
*******************

Dare to live your dream!!

If you want to be healthy for life, do for life the things that get you healthy!!

Living healthy takes work. Dying fat is easy!!

"That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant

"Do, or do not. There is no try!" - Yoda


Perfesser is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-17-2011, 11:07 AM   #4 (permalink)
Seasoned Veteran
 
Nell's Avatar
 
Join Date: Jul 2010
Location: Texas
Posts: 3,660
Blog Entries: 20

Weight Statistics

7/27/10
Surgery Date:
5' 4"
Height:
379 lb
Start Weight:
175 lb
Current Weight:
165 lb
Goal Weight:
204 lb
Weight Loss:
10 lb
Lb Left to Lose:
53.8258575198 %
% Lost:
July 27, 2012
Goal Date:

Body Mass Index
65.0480957031
BMI Start:
30.0354003906
BMI Current:
28.3190917969
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Oh you're right CT, I hadn't thought of that, back in my Atkins diet days I ate pork rinds all the time!!! Thanks for pointing that out!!!
__________________








Nell is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-17-2011, 05:07 PM   #5 (permalink)
Seasoned Veteran
 
dixieladybug's Avatar
 
Join Date: Sep 2008
Location: Mississippi
Posts: 5,198

Weight Statistics

3/18/2008 (dieted all my life)
Start Date:
9/30/2008
Surgery Date:
5' 8"
Height:
292 lb
Start Weight:
192 lb
Current Weight:
189 lb
Goal Weight:
100 lb
Weight Loss:
3 lb
Lb Left to Lose:
34.2465753425 %
% Lost:
2 years
Goal Date:

Body Mass Index
44.3935986159
BMI Start:
29.1903114187
BMI Current:
28.7342128028
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Oh my goodness that makes me hungry. It looks and sounds so good. Yummy.
__________________


Love to Share , Health to Spare, and Friends that Care!







dixieladybug is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
ReplyPost New Thread

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Taco Soup Weigh2GoSteph Gastric Bypass Recipes 4 05-06-2010 08:37 AM
Taco-less Taco Bowls MHSG81 Gastric Bypass Recipes 6 02-16-2010 07:27 PM
taco qt82699 Family & Loved Ones 11 06-27-2008 12:30 PM
Taco Salad Christy0283 Coffee Talk 22 06-19-2008 09:55 AM
colby and taco qt82699 Coffee Talk 7 04-14-2008 11:16 AM


All times are GMT -5. The time now is 11:12 AM.


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0