Pumpkin Protein Shake - Gastric Bypass Recipes

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Pumpkin Protein Shake

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10-24-2011, 05:32 AM	#1 (permalink)
lpully WLS Guru Join Date: Jan 2011 Location: South Chesterfield, VA Posts: 480 Weight Statistics 1/21/11 Start Date: 8/30/11 Surgery Date: 5' 4" Height: 302 lb Start Weight: 208 lb Current Weight: 145 lb Goal Weight: 94 lb Weight Loss: 63 lb Lb Left to Lose: 31.1258278146 % % Lost: Labor Day 2012 Goal Date: Body Mass Index 51.8325195312 BMI Start: 35.69921875 BMI Current: 24.8864746094 BMI Goal: Weight Loss Method Sleeve Gastrectomy	Pumpkin Protein Shake I didn't see this one in the Shake Bible...so I apologize if it's a duplicate. 1 Scoop EAS Whey Protein Powder 1 cup Unsweetened Vanilla Almond Milk 1/4 cup pure pumpkin cinnamon, to taste pumpkin pie spice, to taste Blend together 180 calories, 10 carbs, 6 fat, 25 protein, 3 sugar __________________ Loretta Pully Start Weight: 302 Pre-Op Diet: 275 Surgery Weight: 268

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