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Old 12-25-2011, 06:28 PM   #1 (permalink)
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Join Date: May 2008
Location: Just north of Iowa, not far from I-35. 2nd star on the right and straight on 'til morning!
Posts: 8,639

Weight Statistics

December 13, 2007 (pre-op liquid diet started)
Start Date:
December 27, 2007
Surgery Date:
5' 9"
Height:
280 lb
Start Weight:
172 lb
Current Weight:
184 lb
Goal Weight:
108 lb
Weight Loss:
-12 lb
Lb Left to Lose:
38.5714285714 %
% Lost:
Originally - 12/08. Actually - 8/08.
Goal Date:

Body Mass Index
41.3442554085
BMI Start:
25.3971854652
BMI Current:
27.1690821256
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Lightbulb Ham with Peach & Mustard Glaze

I modified this from a recipe I found on southernfood.com and we had it for our Christmas dinner. Peanut wants me to do it again, which is always a good sign.

Enjoy!!



CT
**********************
I used a spiral sliced ham with glaze packet. I tossed the glaze and washed all the sugars off the ham before I did anything else. How you prepare it for marination will be determined by what kind of ham it is. Mine was pre-cooked, so it didn't take as long to heat as if I'd been cooking it too.

Overnight marinade:

1 can Splenda peaches
Allspice berries
Ground cloves
Ground ginger
(all the spices are to taste - probably a half teaspoon or so of each)
Throw it all in the blender (peach juice and all) and make a smooth puree.

Glaze:

1 cup peach preserves (you could use peach jam if you want)
2 tablespoons of spicy brown mustard
Mix them together and let them get friendly in the fridge overnight while the ham is marinating.

Wash the ham and put it in something you can stick in the fridge overnight (I used a garbage sack), then pour the spiced peach puree all over it and refrigerate.

Next day - put the ham in a roasting pan, pour the remaining marinade all over it, cover with a lid or foil, and pop it in the oven at 325 degrees F. Heating a pre-cooked ham - 10-12 minutes per pound. Cooking a raw ham - 18-20 minutes per pound.

Twenty minutes before the ham is done, pull it out and take the cover off, then coat it with the glaze and put it back in until done.

Take it out and let it rest for 15-20 minutes, slice, serve and get ready for the compliments to come in!
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Living healthy takes work. Dying fat is easy!!

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Old 12-27-2011, 11:54 AM   #2 (permalink)
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Join Date: May 2009
Location: Chicago, IL
Posts: 970

Weight Statistics

June 15, 2009
Start Date:
June 15, 2009
Surgery Date:
5' 6"
Height:
285 lb
Start Weight:
166 lb
Current Weight:
140 lb
Goal Weight:
119 lb
Weight Loss:
26 lb
Lb Left to Lose:
41.7543859649 %
% Lost:
June 15, 2011
Goal Date:

Body Mass Index
45.9951790634
BMI Start:
26.790174472
BMI Current:
22.5941230487
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Where do you get splenda peaches?? I have never seen anything like that. I have found some juice...I want to say Libby juice with no sugar added and sweetened with splenda - that is all I have found.
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Old 12-27-2011, 01:21 PM   #3 (permalink)
Seasoned Veteran
 
Perfesser's Avatar
 
Join Date: May 2008
Location: Just north of Iowa, not far from I-35. 2nd star on the right and straight on 'til morning!
Posts: 8,639

Weight Statistics

December 13, 2007 (pre-op liquid diet started)
Start Date:
December 27, 2007
Surgery Date:
5' 9"
Height:
280 lb
Start Weight:
172 lb
Current Weight:
184 lb
Goal Weight:
108 lb
Weight Loss:
-12 lb
Lb Left to Lose:
38.5714285714 %
% Lost:
Originally - 12/08. Actually - 8/08.
Goal Date:

Body Mass Index
41.3442554085
BMI Start:
25.3971854652
BMI Current:
27.1690821256
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Actually, Gail, I misremembered the peaches. They aren't Splenda. They're Hy-Vee's house brand. They're labelled "Lite" and are packed in pear juice. No sweeteners at all.

Sorry 'bout that!

CT
__________________
da perfesser
*******************

Dare to live your dream!!

If you want to be healthy for life, do for life the things that get you healthy!!

Living healthy takes work. Dying fat is easy!!

"That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant

"Do, or do not. There is no try!" - Yoda


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