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05-30-2007, 09:28 PM
| #1 (permalink) |
| WLS Master Guru  Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 740
Blog Entries: 43 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5" Height: 355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass    |  recipes:carb detox brought it on! lol I, in my OCD'ness moments..and the snack sized baggies addiction apparently LOL..made a load of chicken & decided to share it with ya. boneless, skinless chicken breast tenders frozen (tysons) (an entire bag or you can do half the bag which I believe is 3 lbs total for the full bag) either or both: extra virgin olive oil &/or butter (for me I eat a higher fat so I use both & it tastes better to me too) 3-4 T chopped garlic...fresh or the canned 1 T rosemary fresh is really awesome 1 bunch of fresh parsley, fresh is best! or 1/3 to 1/2 C dried works too oven pre-heat to 375 degrees melt the butter or heat the olive oil in microwave I use a casserole dish to mix the oil/butter and add the garlic, rosemary, and parsley then for the most MOIST chicken: layer in a casserole dish crowding all the chicken together and pour the oil/butter mixture with herbs over it all! or..you can use a jelly roll pan and pour the mixture over the chicken but then you have to turn the chicken every 5 minutes or it gets hard. cook for 25-30 minutes until largest piece is cooked. I separate this out into 2 pieces per baggie for a 'meal' it works out to 3-4 oz total for each baggie! -enjoy! bree
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest)  Everything & Anything is possible with Belief in place....WLS changes LIVES  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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05-30-2007, 09:30 PM
| #2 (permalink) |
| WLS Master Guru Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 740
Blog Entries: 43 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5" Height: 355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | oh GEEZ...for the MOIST...it needs a COVER!!! man oh man...*slaps forehead* how could I forget that most important info! -bree sorry!
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest) Everything & Anything is possible with Belief in place....WLS changes LIVES |
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05-31-2007, 06:26 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass  | YUMMY sounding thanks for shareing the recipe!!!!! HOPE your detox is goin well im seeing the first signs of me doing this perfect... tireds, body aches...and just waiting my headache to kick in but i know once this all passes i will feel like a million bucks and i know i can do it! thanks again for the recipe
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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05-31-2007, 07:32 AM
| #4 (permalink) |
| WLS Master Guru Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 740
Blog Entries: 43 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5" Height: 355 lb Start Weight:
192 lb Current Weight:
175 lb Goal Weight:
163 lb Weight Loss:
17 lb Lb Left to Lose:
45.9154929577 % % Lost:
may 2008 Goal Date:
Body Mass Index 59.0686390533 BMI Start:
31.9469822485 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | oh man...now I'm glad to know the headache is normal I have had the headache from H - E- double hockey sticks!!! urgg and from day 2 horrible body aches..good grief..well now I know I'm supposed to be feeling this way? LOL... hanging in there I am..chicken for breakfast!! -bree
__________________ --BREE open RNY 5/17/2002 -166 lbs(-200 at lowest) Everything & Anything is possible with Belief in place....WLS changes LIVES |
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05-31-2007, 08:13 AM
| #5 (permalink) |
| Big Loser  Join Date: Aug 2006 Location: Snowy Colorado
Posts: 171
Weight Statistics 11/13/06 Start Date:
3/27/2007 Surgery Date:
Height: 227 lb Start Weight:
165 lb Current Weight:
127 lb Goal Weight:
62 lb Weight Loss:
38 lb Lb Left to Lose:
27.3127753304 % % Lost:
before I am 60 (3 1/2 yrs) Goal Date:
Weight Loss Method Roux en Y Gastric Bypass | Sounds delicious....thank you so much
__________________ colosn0w aka Donna   |
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05-31-2007, 11:53 AM
| #6 (permalink) |
| WLS Guru  Join Date: Apr 2007 Location: Central Virginia
Posts: 402
Weight Statistics 4/30/2007 Start Date:
9/5/07 Surgery Date:
5' 4" Height: 233 lb Start Weight:
169 lb Current Weight:
150 lb Goal Weight:
64 lb Weight Loss:
19 lb Lb Left to Lose:
27.4678111588 % % Lost:
May 2008 Goal Date:
Body Mass Index 39.9899902344 BMI Start:
29.0056152344 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I now have a new recipe for my recipe holder, titled "Bree's chicken". I'll remember you every time I cook this! |
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05-31-2007, 02:06 PM
| #7 (permalink) |
| WLS Master Guru  Join Date: Jan 2007 Location: Cuero, South Texas
Posts: 524
Weight Statistics May 1, 2007 Start Date:
June 25, 2007 Surgery Date:
Height: 270 lb Start Weight:
200 lb Current Weight:
130 lb Goal Weight:
70 lb Weight Loss:
70 lb Lb Left to Lose:
25.9259259259 % % Lost:
June 25, 2008 Goal Date:
Body Mass Index 45.83 BMI Start:
35.2 BMI Current:
22.31 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Sorry girls, you have not seen me on this thread. Dr. did not want me to do this right now before all my tests next week. He did not say why. Maybe because my sugars are bouncing all over the place. BUT mostly too low lately. I think my Rx is too strong. But hip hip hooray for you guys. I am cheering you on. Keep up the good work. bree I put your recipe in my file for after surgery. Heck, I will make them now. Thanks. Mattie
__________________ Grandiose16 Don't let today's disappointments cast a shadow on tomorrow's dreams.   |
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