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Old 09-21-2006, 06:48 AM   #1 (permalink)
xsmith95
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Location: Near St. Louis, MO
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Weight Statistics

June 17, 2005
Start Date:
June 17, 2005
Surgery Date:
5' 2"
Height:
313 lb
Start Weight:
173 lb
Current Weight:
140 lb
Goal Weight:
140 lb
Weight Loss:
33 lb
Lb Left to Lose:
44.7284345048 %
% Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged
Goal Date:

Body Mass Index
57.2421956296
BMI Start:
31.6386576483
BMI Current:
25.6035379813
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Alright I have been slacking ladies. I have been busy with my son. Here is my suggestion. I hated protein shakes until I went to the gym and the guy there turned me on to one. You do have to take five minutes to mix it yourself but well worth it and its very filling.

Shelley's protein shake

8 oz Hood's Calorie Countdown Chocolate Milk

1 banana

1 scoop ON 100% Whey Gold Standard protein vanilla ice cream flavored
(can be bought at GNC for $19.99 for a container that gives you 32 scoops)

4-6 ice cubes

Blend all together in the blender and voila! A delicious protein shake without the gritty taste. It is very smooth and filling. And you get 32 gms of protein in one shake!
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Old 10-17-2007, 03:57 PM   #2 (permalink)
Hoping to lose it all
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where would I find hoods chocolate milk?
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Old 10-17-2007, 06:24 PM   #3 (permalink)
Kenyar
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Location: Mount Vernon, NY
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Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
136 lb
Current Weight:
140 lb
Goal Weight:
122 lb
Weight Loss:
-4 lb
Lb Left to Lose:
47.2868217054 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
20.0814954841
BMI Current:
20.6721277043
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Weight Loss Method
Roux en Y Gastric Bypass
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they sell this milk at the grocery store though i think the name has changed twice since this post. in addition, my grocery store no longer carries it so it may be discontinued in some areas. check the dairy section in your local grocery
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Old 10-17-2007, 06:31 PM   #4 (permalink)
fr1endly2
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June 1, 2005
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Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
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i can no longer get it...
the name was changed to calorie countdown
and now i cant find it either anymore
i used the stuff too
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Old 10-17-2007, 06:52 PM   #5 (permalink)
A new me
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Weight Statistics

April 11th 2007
Surgery Date:
5' 4"
Height:
267 lb
Start Weight:
157 lb
Current Weight:
145 lb
Goal Weight:
110 lb
Weight Loss:
12 lb
Lb Left to Lose:
41.1985018727 %
% Lost:

Body Mass Index
45.8254394531
BMI Start:
26.9460449219
BMI Current:
24.8864746094
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Weight Loss Method
Roux en Y Gastric Bypass
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Yes the name has changed too here. But we had a spell of about 2 weeks and I couldnt get it anywhere. WEll now its back and I drink one of these protiens shakes every day. I love it and it helps me with my potassium which was low since i add the banana. Love Shellys protien shake.

Oh and around here I find the milk at either Wegmans or Walmart Super Stores.
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Old 10-17-2007, 07:12 PM   #6 (permalink)
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thanks..I really appreciate your suggestions and tips... you guys r awesome
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