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Old 07-04-2007, 03:19 AM   #1 (permalink)
ChuppyGirl
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Join Date: Apr 2006
Location: Kuwait
Posts: 2,213
Blog Entries: 1

Weight Statistics

for ever!
Start Date:
4/18/06
Surgery Date:
Height:
335 lb
Start Weight:
177 lb
Current Weight:
154 lb
Goal Weight:
158 lb
Weight Loss:
23 lb
Lb Left to Lose:
47.1641791045 %
% Lost:
9/18/07
Goal Date:

Body Mass Index
59
BMI Start:
30
BMI Current:
26
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Lightbulb Quick Rice and Tapioca Pudding

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June 18, 2007
Quick Rice and Tapioca Pudding
You don't have to do without creamy, delicious eats.
Today we're turning our attention to this sweet treat that fits into the plan. Join us by making this yummy Quick Rice and Tapioca Pudding with vanilla for rich flavor and lemon to add a fresh tang. If you like it, check out some other BLC favorites at The Biggest Loser Club.

Quick Rice and Tapioca Pudding
Ingredients:
1 3/4 cups low-fat (1-percent) milk
1/2 cup brown rice, quick-cooking
3 tablespoons raisins
1/4 cup maple syrup
2 tablespoons tapioca, quick-cooking
1 egg, beaten
1/2 teaspoon lemon peel, grated
1/4 teaspoon ground cinnamon
1/2 teaspoon vanilla

To Prepare:
In heavy saucepan, combine milk, rice, raisins, syrup, tapioca, egg, lemon peel, and cinnamon. Cook over medium heat, stirring constantly, until mixture is very hot and slightly thickened, 7 to 8 minutes. Do not boil. Remove from heat. Stir in vanilla. Cover and let stand until thickened, 20 to 25 minutes. Stir before serving. Serve warm or chilled.

Yield: 6 servings
Nutritional Values: Fat: 1.6 g. Carbohydrates: 22.3 g. Protein: 3.8 g. Calories: 116.2 kcal

You can face diet and fitness challenges using the same plan as The Biggest Loser cast members by joining The Biggest Loser Club! Membership includes the diet plan as well as tips, a large collection of recipes, support groups, tips from the cast, and more. Sign up now, and be a Biggest Loser too!

More Food Tips You Can Use Today...
From Women's Health: Diet Deadline and Behind the Label.
From Prevention: Fall in Like with Exercise and Best Body for Summer.


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Yes, you can often get insurance cover for your Weight Loss Surgery.
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Old 07-04-2007, 08:45 AM   #2 (permalink)
fr1endly2
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Join Date: Jan 2006
Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755

Weight Statistics

June 1, 2005
Start Date:
Height:
310 lb
Start Weight:
167 lb
Current Weight:
159 lb
Goal Weight:
143 lb
Weight Loss:
8 lb
Lb Left to Lose:
46.1290322581 %
% Lost:

Body Mass Index
51
BMI Start:
27
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
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SOUNDS insteresting ....
but remember early post oppers watch the RICE in here.
SOME surgeons dont recommend rice for six months!
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