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07-04-2007, 03:19 AM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Apr 2006 Location: Kuwait
Posts: 2,688
Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 4"
Height:
353 lb Start Weight:
163 lb Current Weight:
154 lb Goal Weight:
190 lb Weight Loss:
9 lb Lb Left to Lose:
53.8243626062 % % Lost:
9/18/07 Goal Date:
Body Mass Index60.5856933594 BMI Start:
27.9758300781 BMI Current:
26.4311523438 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  Quick Rice and Tapioca Pudding
To confirm your subscription, and learn how to ensure your continued receipt of our emails, please click here.ADVERTISEMENT   June 18, 2007 Quick Rice and Tapioca Pudding You don't have to do without creamy, delicious eats. Today we're turning our attention to this sweet treat that fits into the plan. Join us by making this yummy Quick Rice and Tapioca Pudding with vanilla for rich flavor and lemon to add a fresh tang. If you like it, check out some other BLC favorites at The Biggest Loser Club.
Quick Rice and Tapioca Pudding
Ingredients:
1 3/4 cups low-fat (1-percent) milk
1/2 cup brown rice, quick-cooking
3 tablespoons raisins
1/4 cup maple syrup
2 tablespoons tapioca, quick-cooking
1 egg, beaten
1/2 teaspoon lemon peel, grated
1/4 teaspoon ground cinnamon
1/2 teaspoon vanilla
To Prepare:
In heavy saucepan, combine milk, rice, raisins, syrup, tapioca, egg, lemon peel, and cinnamon. Cook over medium heat, stirring constantly, until mixture is very hot and slightly thickened, 7 to 8 minutes. Do not boil. Remove from heat. Stir in vanilla. Cover and let stand until thickened, 20 to 25 minutes. Stir before serving. Serve warm or chilled.
Yield: 6 servings
Nutritional Values: Fat: 1.6 g. Carbohydrates: 22.3 g. Protein: 3.8 g. Calories: 116.2 kcal
You can face diet and fitness challenges using the same plan as The Biggest Loser cast members by joining The Biggest Loser Club! Membership includes the diet plan as well as tips, a large collection of recipes, support groups, tips from the cast, and more. Sign up now, and be a Biggest Loser too!
More Food Tips You Can Use Today...
From Women's Health: Diet Deadline and Behind the Label.
From Prevention: Fall in Like with Exercise and Best Body for Summer.
 
This quick, homemade pudding starts on the stovetop. ADVERTISEMENT ADVERTISEMENT
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07-04-2007, 08:45 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,809
Weight Statistics June 1, 2005 Start Date:
5' 5"
Height:
310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index51.5810650888 BMI Start:
27.7872189349 BMI Current:
26.4560946746 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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SOUNDS insteresting ....
but remember early post oppers watch the RICE in here.
SOME surgeons dont recommend rice for six months!
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01-22-2009, 07:11 PM
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#3 (permalink)
| | Whipper Snapper
Join Date: Jan 2009 Location: Currently in Seattle and in a month or two we are off to Mayguez, Puerto Rico!
Posts: 29
Weight Statistics Age 10...1/15/09 most recently Start Date:
1-27-09 Surgery Date:
5' 3"
Height:
243 lb Start Weight:
198 lb Current Weight:
130 lb Goal Weight:
45 lb Weight Loss:
68 lb Lb Left to Lose:
18.5185185185 % % Lost:
1-27-11 Goal Date:
Body Mass Index43.0408163265 BMI Start:
35.0702947846 BMI Current:
23.0259511212 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Can I have tapioca post-op? My doc says that SF puddings count as part of my liquids for my immediate post-op time. Can I make SF tapioca pudding or will the little pearls hurt my pouch? Thanks! Also, on clear liquids, did ya'll drink juice, or what? I just have two days of clear liquids, so I'm not that worried. Probably last juice ever for me!! 
__________________
No food tastes as good as thin feels.
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01-22-2009, 07:17 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Feb 2008 Location: Wisconsin
Posts: 2,004
Weight Statistics July 07 Start Date:
1/24/08 Surgery Date:
5' 5"
Height:
309 lb Start Weight:
135 lb Current Weight:
140 lb Goal Weight:
174 lb Weight Loss:
-5 lb Lb Left to Lose:
56.3106796117 % % Lost:
02/01/09 Goal Date:
Body Mass Index51.4146745562 BMI Start:
22.4627218935 BMI Current:
23.2946745562 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Quote:
Originally Posted by kraley  Can I have tapioca post-op? My doc says that SF puddings count as part of my liquids for my immediate post-op time. Can I make SF tapioca pudding or will the little pearls hurt my pouch? Thanks! Also, on clear liquids, did ya'll drink juice, or what? I just have two days of clear liquids, so I'm not that worried. Probably last juice ever for me!! | I'd say no. I was told no yogurt with fruit in it because the seeds may get caught. I love tapicoa pudding but cannot find sugar free. I believe no juice right away either. I do have 4 - 6 oz or OJ each morning with my iron pill.
Hanadi thanks for the recipe.
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