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08-17-2007, 10:44 AM
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#1 (permalink)
| | WLS Mentor
Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 1,207
Weight Statistics 22 August 06 Start Date:
5' 4"
Height:
262 lb Start Weight:
158 lb Current Weight:
160 lb Goal Weight:
104 lb Weight Loss:
-2 lb Lb Left to Lose:
39.6946564885 % % Lost:
Body Mass Index44.9672851562 BMI Start:
27.1176757812 BMI Current:
27.4609375 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Protein coffee= 8oz of ff skim milk(or howevermany oz you can drink) , 1 scoop of vanilla protein, 1 tablespoon of decaf instant coffee. on my chocaholic days I do 1/2 scoop of chocolate and 1/2 vanilla
for you frappuccino fans. measure out your skim milk and pour it into ice cube trays, then just popem in the blender( I do half frozen half cold milk) with your protein and coffee. instant frozen frapuccino!
__________________ Michele
Open RNY Gastric Bypass
I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!
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08-17-2007, 07:17 PM
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#2 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,788
5' 5"
Height:
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To precious to be buried, so I have copied this from the orginal thread where it was posted.
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08-17-2007, 07:36 PM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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sounds YUM!
__________________  KenyaR.  Lap RNY 4/19/07 | |
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08-20-2007, 09:06 AM
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#4 (permalink)
| | WLS Mentor
Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 1,207
Weight Statistics 22 August 06 Start Date:
5' 4"
Height:
262 lb Start Weight:
158 lb Current Weight:
160 lb Goal Weight:
104 lb Weight Loss:
-2 lb Lb Left to Lose:
39.6946564885 % % Lost:
Body Mass Index44.9672851562 BMI Start:
27.1176757812 BMI Current:
27.4609375 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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oh cool! 
__________________ Michele
Open RNY Gastric Bypass
I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!
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08-20-2007, 09:24 AM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Ok So Your Using Instant Coffee Which Will Disolve In Cold Water Right? Cause Your Not Cooking The Coffee First Right?
__________________ 230 lbs 7/2007 & 130 lbs 2/2009    | |
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08-20-2007, 09:29 AM
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#6 (permalink)
| | WLS Mentor
Join Date: Jul 2007 Location: Tega Cay, SC
Posts: 1,014
Weight Statistics August 2, 2007 Start Date:
August 14, 2007 Surgery Date:
5' 7"
Height:
283 lb Start Weight:
162 lb Current Weight:
160 lb Goal Weight:
121 lb Weight Loss:
2 lb Lb Left to Lose:
42.7561837456 % % Lost:
Christmas, 2008 Goal Date:
Body Mass Index44.3192247717 BMI Start:
25.3700155937 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Freezing the milk! GREAT idea! This sounds SO GOOOOOOD!!
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08-20-2007, 11:19 AM
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#7 (permalink)
| | WLS Master Guru
Join Date: Mar 2007 Location: Louisiana
Posts: 899
Weight Statistics 4/23/07 Surgery Date:
Height:
385 lb Start Weight:
257 lb Current Weight:
190 lb Goal Weight:
128 lb Weight Loss:
67 lb Lb Left to Lose:
33.2467532468 % % Lost:
Body Mass Index62 BMI Start:
41 BMI Current:
Weight Loss MethodRoux en Y Gastric Bypass
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This sounds great!
Roz
__________________ Too Blessed to be Stressed  | |
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08-20-2007, 04:30 PM
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#8 (permalink)
| | WLS Mentor
Join Date: Jul 2007 Location: Tega Cay, SC
Posts: 1,014
Weight Statistics August 2, 2007 Start Date:
August 14, 2007 Surgery Date:
5' 7"
Height:
283 lb Start Weight:
162 lb Current Weight:
160 lb Goal Weight:
121 lb Weight Loss:
2 lb Lb Left to Lose:
42.7561837456 % % Lost:
Christmas, 2008 Goal Date:
Body Mass Index44.3192247717 BMI Start:
25.3700155937 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Oh my gosh! I made this for my afternoon snack today (slightly modified because I didn't have time to freeze the milk cubes -- so I cut half milk half real ice) BUT IT WAS SO DARN GOOD! Thank you! And it put me well over the top for my protein today -- this is a definite keeper! Thank you, thank you, thank you!!!
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08-21-2007, 09:08 AM
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#9 (permalink)
| | WLS Mentor
Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 1,207
Weight Statistics 22 August 06 Start Date:
5' 4"
Height:
262 lb Start Weight:
158 lb Current Weight:
160 lb Goal Weight:
104 lb Weight Loss:
-2 lb Lb Left to Lose:
39.6946564885 % % Lost:
Body Mass Index44.9672851562 BMI Start:
27.1176757812 BMI Current:
27.4609375 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Quote:
Originally Posted by BOOTS  Ok So Your Using Instant Coffee Which Will Disolve In Cold Water Right? Cause Your Not Cooking The Coffee First Right? | yes ma'am instant decaf 
__________________ Michele
Open RNY Gastric Bypass
I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!
| |
| | |
08-21-2007, 09:13 AM
|
#10 (permalink)
| | Seasoned Veteran
Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 5,122
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11"
Height:
230 lb Start Weight:
130 lb Current Weight:
115 lb Goal Weight:
100 lb Weight Loss:
15 lb Lb Left to Lose:
43.4782608696 % % Lost:
12/31/08 Goal Date:
Body Mass Index46.4492961793 BMI Start:
26.2539500144 BMI Current:
23.2246480896 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
I Will Have To Go Get Some Instant Thanks!!!!!!!!!!!!
__________________ 230 lbs 7/2007 & 130 lbs 2/2009 | |
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