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Old 08-24-2007, 10:15 AM   #1 (permalink)
kimtindall
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Location: Jacksonville, Florida
Posts: 2,971

Weight Statistics

July 21, 2007
Start Date:
August 6, 2007
Surgery Date:
5' 2"
Height:
287 lb
Start Weight:
182 lb
Current Weight:
135 lb
Goal Weight:
105 lb
Weight Loss:
47 lb
Lb Left to Lose:
36.5853658537 %
% Lost:
January 1, 2009
Goal Date:

Body Mass Index
52.4872528616
BMI Start:
33.2845993757
BMI Current:
24.6891259105
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default creole crab burgers

I just found this on epicurious...I didnt see any nutritional values on it though. It sure does sound good!!

1 pound lump crabmeat, picked over
1/4 cup lite mayonnaise
3 scallions, thinly sliced
1 large egg, lightly beaten
1 teaspoon Worcestershire sauce
3/4 teaspoon dry mustard
1/2 teaspoon cayenne
1 3/4 cups fine dry bread crumbs, divided
3/4 cup vegetable oil
4 kaiser rolls or hamburger buns, split and toasted

Accompaniments: tartar sauce; iceberg lettuce

Stir together crabmeat, mayonnaise, scallions, egg, Worcestershire sauce, mustard, cayenne, 1/4 teaspoon salt, and 3/4 cup bread crumbs in a bowl until just combined. Form into 4 (1-inch-thick) patties (3 1/2 inches in diameter; patties will be soft but will firm up when fried). Spread remaining cup bread crumbs on a plate, then dredge patties in crumbs, knocking off excess, and transfer to a platter.

Heat oil in a 12-inch heavy skillet over medium heat until it shimmers, then fry patties, turning over once, until golden, 5 to 6 minutes total. Transfer to paper towels to drain.

Assemble burgers with buns and accompaniments.

Cooks' note: Patties can be formed, without bread-crumb coating, 12 hours ahead and chilled, covered. Dredge in bread crumbs just before frying.
Makes 4 servings.
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Old 08-24-2007, 12:29 PM   #2 (permalink)
BOOTS
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Location: WADING RIVER (Long Island), NY
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
137 lb
Current Weight:
115 lb
Goal Weight:
93 lb
Weight Loss:
22 lb
Lb Left to Lose:
40.4347826087 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
27.6676242459
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

Hmmmmm Frying It In Oil?????????
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3/2008 PREG. START WT 144LBS.
GOAL WILL HAVE TO WAIT TILL AFTER BABY
230 lbs 7/2007 & 142 lbs 4/2008

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Old 08-24-2007, 01:10 PM   #3 (permalink)
kimtindall
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Join Date: Jun 2007
Location: Jacksonville, Florida
Posts: 2,971

Weight Statistics

July 21, 2007
Start Date:
August 6, 2007
Surgery Date:
5' 2"
Height:
287 lb
Start Weight:
182 lb
Current Weight:
135 lb
Goal Weight:
105 lb
Weight Loss:
47 lb
Lb Left to Lose:
36.5853658537 %
% Lost:
January 1, 2009
Goal Date:

Body Mass Index
52.4872528616
BMI Start:
33.2845993757
BMI Current:
24.6891259105
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Yeah, I think that I would use some pam oilive oil spray or something along those lines. We really got out of the whole frying thing. Yes, it tastes so good, but what it does to you!! My family now loves oven fried chicken!
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Old 08-24-2007, 03:54 PM   #4 (permalink)
BOOTS
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Join Date: Aug 2006
Location: WADING RIVER (Long Island), NY
Posts: 4,753

Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
137 lb
Current Weight:
115 lb
Goal Weight:
93 lb
Weight Loss:
22 lb
Lb Left to Lose:
40.4347826087 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
27.6676242459
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Send a message via AIM to BOOTS
Default

The Ladybug Has A Face!!!!!!!!!!!!!!!!! Hi Kim, Lol
__________________
3/2008 PREG. START WT 144LBS.
GOAL WILL HAVE TO WAIT TILL AFTER BABY
230 lbs 7/2007 & 142 lbs 4/2008

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Old 08-24-2007, 03:57 PM   #5 (permalink)
kimtindall
Seasoned Veteran
 
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Join Date: Jun 2007
Location: Jacksonville, Florida
Posts: 2,971

Weight Statistics

July 21, 2007
Start Date:
August 6, 2007
Surgery Date:
5' 2"
Height:
287 lb
Start Weight:
182 lb
Current Weight:
135 lb
Goal Weight:
105 lb
Weight Loss:
47 lb
Lb Left to Lose:
36.5853658537 %
% Lost:
January 1, 2009
Goal Date:

Body Mass Index
52.4872528616
BMI Start:
33.2845993757
BMI Current:
24.6891259105
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

HAHAHA! I am a slow learner!! LOL, my husband did it!! What would i do without that man???
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