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![]() 576 People Lost in total 50175 lbs = 28.85 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 2,971
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
182 lb Current Weight:
135 lb Goal Weight:
105 lb Weight Loss:
47 lb Lb Left to Lose:
36.5853658537 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
33.2845993757 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | INGREDIENTS
Servings Per Recipe: 1 Amount Per Serving Calories: 481
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 2,971
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
182 lb Current Weight:
135 lb Goal Weight:
105 lb Weight Loss:
47 lb Lb Left to Lose:
36.5853658537 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
33.2845993757 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I am thinking about buying this. It sounds like something that would be perfect for the future!! Health & Diet Low-Fat Country CookingThis book offers low-fat cooking and great taste. Our popular Low-Fat Country Cooking has all the satisfying recipes you'd want in a country cookbook, along with old-fashioned flavor. All of the 455 recipes are certified as low-fat by a Registered Dietitian and show their nutritional "scorecard" of calories, total fat, calories from fat, saturated fat, cholesterol, protein, sodium and carbohydrates. This book includes 120 main dishes, 27 soups and stews, 51 hot and cold sandwiches, 59 salads, 32 appetizers, snacks and more. Hardcover, 292 pages, full-color photos. 8-3/8" x 11-1/8". Item - #24495 Price: $29.99 |
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| | #3 (permalink) |
| WLS Master Guru Join Date: Jul 2006 Location: i live in wisconsin
Posts: 566
5' 5" Height: 30 BMI Goal:
| Thank kim for posting this recipe. I LOVE TROUT. It is the only kind of fish, other than baked cod, that I will eat. I am really not a fishy person. lol I am going to give it a try this weekend. Thanks again. |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 2,971
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
182 lb Current Weight:
135 lb Goal Weight:
105 lb Weight Loss:
47 lb Lb Left to Lose:
36.5853658537 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
33.2845993757 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Youre welcome! I am not a real fish eater either (or should I say: wasn't?). Did you happen to see the protein value on it???? WOW!! |
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| | #5 (permalink) |
| WLS Master Guru Join Date: Jul 2006 Location: i live in wisconsin
Posts: 566
5' 5" Height: 30 BMI Goal:
| OMG! That is per serving to. God, a person wouldn't have to eat protein for the next year. lol Thank god that I do love trout. I really am going to try it this weekend. I will let ya know what I thought of it. I really don't think I am going to be disappointed though. mike |
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| | #6 (permalink) |
| WLS Mentor Join Date: Mar 2007 Location: Texas
Posts: 1,447
Weight Statistics 3-16-2007 Start Date:
July 23, 2007 Surgery Date:
5' 7" Height: 284 lb Start Weight:
181 lb Current Weight:
160 lb Goal Weight:
103 lb Weight Loss:
21 lb Lb Left to Lose:
36.2676056338 % % Lost:
7-23-08 Goal Date:
Body Mass Index 44.4758298062 BMI Start:
28.3455112497 BMI Current:
25.0568055246 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Even being able to only eat 2 to 3 ounces at a time the protein value is still great. Thanks for sharing it with us.
__________________ I am only as strong as the caffine I drink, the hairspray I use, and the girl friends I have. |
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| | #7 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 2,971
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
182 lb Current Weight:
135 lb Goal Weight:
105 lb Weight Loss:
47 lb Lb Left to Lose:
36.5853658537 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
33.2845993757 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yes, please do let me know if you happen to make it. I am not a leader in recipes too often, I prefer to follow!!! Maybe if you like it, I will make it in few weeks!! |
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| | #8 (permalink) |
| Seasoned Veteran Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 2,971
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
182 lb Current Weight:
135 lb Goal Weight:
105 lb Weight Loss:
47 lb Lb Left to Lose:
36.5853658537 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
33.2845993757 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I am a cook book queen (thanks to mom), so I am forever searching for new ways to cook stuff. |
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| | #9 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 6,860
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
136 lb Current Weight:
140 lb Goal Weight:
122 lb Weight Loss:
-4 lb Lb Left to Lose:
47.2868217054 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
20.0814954841 BMI Current:
20.6721277043 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | hey a WHOLE FISH is one serving??? um....i cant eata whiole fish LOL! |
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