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10-08-2007, 02:10 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass     |  proTein pumpkin muffin pies 22 Fl oz can pure pumpkin 6 scoops vanilla protein powder (mine has 130 cals, 23 protein per scoop) 12 oz can evaporated skim milk 6 large eggs 3/4 cup sugar twin brown sugar substitute 1 tbsp cinnamon 1/2 tsp ginger 1/4 tsp ground cloves 1/4 tsp nutmeg Directions: Pre heat oven to 400. Mix sugar and spices in a small bowl, set aside. Lightly whip 6 eggs in a large bowl, add in pumpkin and mix thoroughly before sprinkling in sugar mix. Blend protein powder and milk in a separate bowl with a hand mixer, then add to the pumpkin bowl mixing well before filling 18 lightly greased muffin tins. Bake at 350 for 10 minutes, reduce heat to 300 and cook for 40 - 50 minutes. Pies are cooked when a knife is inserted into the middle and comes out clean. (Mine took 30 mins but I have a gas stove, watch to see when yours are done!) It's about 12 proteins a muffin and 100 cals. Top with light whipping cream or a mixture of FF cream cheese, splenda and vanilla.
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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10-08-2007, 02:42 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 2,971
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
182 lb Current Weight:
135 lb Goal Weight:
105 lb Weight Loss:
47 lb Lb Left to Lose:
36.5853658537 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
33.2845993757 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | MMMMMMM, that sounds yummy!! That is definately a keeper!!! Thanks for sharing! |
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10-08-2007, 05:45 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,187
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
157 lb Current Weight:
145 lb Goal Weight:
110 lb Weight Loss:
12 lb Lb Left to Lose:
41.1985018727 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.9460449219 BMI Current:
24.8864746094 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Oh my that does sound yummy and Im not a sweets person. I will have to try that. Thanks Lisa for sharing.
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10-08-2007, 05:48 PM
| #4 (permalink) |
| WLS Master Guru  Join Date: Jul 2007 Location: Tega Cay, SC
Posts: 817
Weight Statistics August 2, 2007 Start Date:
August 14, 2007 Surgery Date:
5' 7" Height: 283 lb Start Weight:
176 lb Current Weight:
150 lb Goal Weight:
107 lb Weight Loss:
26 lb Lb Left to Lose:
37.8091872792 % % Lost:
Christmas, 2008 Goal Date:
Body Mass Index 44.3192247717 BMI Start:
27.5624860771 BMI Current:
23.4907551793 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | OMG Lisa -- these sound SO GOOD!! I just love PUMPKIN BREAD!! I can't wait to make these -- all I need is the sugar twin brown sugar!! I'm going shopping!! |
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10-08-2007, 06:22 PM
| #5 (permalink) |
| Guru In Training Join Date: Jan 2007 Location: Buffalo, NY
Posts: 220
Weight Statistics 2/2/07 Start Date:
2/2/07 Surgery Date:
5' 3" Height: 250 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
123 lb Weight Loss:
-3 lb Lb Left to Lose:
49.2 % % Lost:
12/31/07 Goal Date:
Body Mass Index 44.2806752331 BMI Start:
22.4945830184 BMI Current:
23.0259511212 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Wow that sound great thanks for sharing
__________________  LAP RNY GASTRIC BYPASS 2/2/07 Amy  |
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10-08-2007, 06:36 PM
| #6 (permalink) |
| WLS Mentor  Join Date: Aug 2006 Location: Milford Kansas
Posts: 1,192
Weight Statistics 09/01/2006 Start Date:
Height: 254 lb Start Weight:
145 lb Current Weight:
140 lb Goal Weight:
109 lb Weight Loss:
5 lb Lb Left to Lose:
42.9133858268 % % Lost:
02/01/2008 Goal Date:
Body Mass Index 43 BMI Start:
25 BMI Current:
24 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Lisa that is so funny I've been craving pumpkin bread and searching for a sugar free receipe and now I have one and all I need is 2 spices!! Thanks for posting |
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10-08-2007, 07:52 PM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,753
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
137 lb Current Weight:
115 lb Goal Weight:
93 lb Weight Loss:
22 lb Lb Left to Lose:
40.4347826087 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
27.6676242459 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Dam Lisa That Sounds Excellent!!!!!! Have You Tried Them Without A Topping? Just Curious. So What Did You Put On Top Of Yours? What Is Light Whipping Cream? Is That The Same As Whip Cream, Lol
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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Jill 
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